I have lowered my blood pressure through excersize and weight loss. My blood pressure is now 115 /70.
It is generally recommended to seek the advice of a doc/pharmacist who prescribed the med either to start or before one starts to take a med.
It is indeed good that you managed to control your blood pressure with exercise & weight loss, but would still recommend to seek medical advice, be well & safe!
- Enalapril Information for Consumers
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