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What time of the day is best to take a multivitamin?

Responses (2)

Anonymous 26 Sep 2010

Hello,

I take mine in the mornings with my breakfast.-For many years now.-

Take care.-

Anonymous 27 Sep 2010

Best with food as some vitamins or minerals are absorbed in lower intestine and if there is no food, most of it is excreted. Don't take right before bed or taking a nap, you want it to go all the way down your GI tract.

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