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What is the safety margin in case of use b complex in frist trimister of pregenency?

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suzanne66 10 Dec 2009

Vitamin B complex vitamins are water soluble vitamins so your body can get rid of the excess. Because of this there is no problem if you took them during the first trimester of pregnancy.
However you are probably better to take a "pregnancy supplement" which has the levels of vitamins and minerals adjusted to optimum for pregnant women.

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