well, i have had depression for years but I manage to contain the depression at low level but not eliminating it over the past few months. The problem is I am wanting to get my life back on track and getting involved in social activities. But the thing that always stops me from doing so is because I am not capable of maintaining high activity for a period of time. Its because for some reason, i am back worrying about things when I know it does not matter. Its kinda hard for me to put my feelings in words but I really am worried about my future .
Hi i'm really sorry to hear you're feeling like that! This might not be much use but i take L-Tyrosine 500mg, 2 tablets, 2 or 3 times a day as well as L-Tryptophan, once daily (natural remedies). I was sceptical but after taking them for a while they definitely improve my mood!! I can't really comment on prescription drugs, although i have just started taking Citalopram, a few weeks now and i think it's making a difference. I'll let you know how it goes...
Good luck and i hope you feel better soon!!
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