juzz wondein if there R some ways that help the withdrawals frum subbz cuz iv'e been taken them furr just about 2 yrz. Startd with doin 3 8/2 mg a day and taperd down a half every 3-4 months (pretty much) n had a addiction to methadone before that furr round 2 yrz as well but, CLEAN with donez no urges with them. So about 2 weeks ago lost my job which had my insurance on, and was down to 28 8/2 mg subbz a month and doin good but, told myself if i was gettin unemployment i would quit subbz and since they would b EXPENSIVE w/out insurance( was payin NOTHING for films with that CARD-originally 60$) so, i plan on quittin cold turkey n got 2 8/2 mg subbz left. Longest i went w/out doin is 4 days and couldnt stop yawnin and reallly bad CHILLS. It's bout time for me to get clean and NOT hav to worry about gettin w/drawals!!!
Jeff, you really didn't tell us how many mgs per day you are at now, and that would help with people who try to answer. My suggestion, not knowing all the facts, are to stretch those out as long as you can. Take 2 mgs and wait as long as you can before taking any more. If you are at less than 2 mgs, take whatever you are taking and go as long as you can, 36 to 48 hours before taking your next dose. Exercising for a few minutes each day will help. If you will click on my name or avatar, go to my profile story, it may have some other tips that will help. I am sub free now for almost 3 months, I too tapered slowly and exercised and I was wd free and still am fine. Good luck. Pattishan
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