My mom is currently on Inderal LA 80 and she started an exercise programme but is struggling to get her heart rate elevated to the prescribed heart rate percentages. Can she still safely continue with the exercise programme? What precautions can she take with regards to the programme and heart rate percentages?
Inderal, aka, Propranolol, is a Beta Blocker which helps to keep one's blood pressure low or more manageable.
I've been on low dose Propranolol 10mg, for a few years, work out at a local health club and have no issues with my heart or blood pressure.
Just do a little walking or jogging on a treadmill or get on a bicycle and you'll be just fine... work up a sweat and that'll be great cardio.
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