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What are a few good tips for someone who wants to give up caffeine?

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rawboots 16 Jan 2010

Be carefull not to totally stop your caffeine intake if you are an avid user. My brother drank roughly four pots of coffee a day. he got migrains and went to the doctor. They tolt him to STOP. He tried n it made his migrains worse. Limit yourself but donot stop completely.

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