If I take it in the morning I'm afraid I won't be able to sleep when I need to during the days following my shift. Any recommendations? Is like to try it for my mild depression.
Please first talk to your Doctor( as above it should be a psychiatrist ). As above, it takes some of us a longer time for the meds to work. Also, I am very worried about your sleep schedule. You need good "at night" sleep to replenish your serotonin dopamine etc. that really effects mood. Good luck
From my personal experience I have a harder time falling and staying asleep. I already had mild insomnia before. (no sleep at night once a week) Now, it's more frequent (2-3/week) and I wake up ridiculously early but even if I don't sleep I'm not tired. I'm not jumping up and down with too much energy but I'm focussed and don't feel the lack of sleep. Also, I've experienced vivid dreams during the first month. (Very realistic nightmares)
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