My moods been literally changing every 30 mins. I decided I was going to go take the dog on a walk got my shoes then got this horrible depressive feeling. Took my shoes off and got ready for bed.

I also feel agitated today and down. Granted I have gone from 10 mg to 20 to now 30 of citalopram and got prescribed 2 mg of kolonopin. I'm sure I'm just adjusting but it's very annoying and disheartening.

Anyways sorry to bee a Debbie downer. Meet with my therapist tmrw so I can talk it out.