Anyone experience major weight gain on Prozac? I've been on it for about 5 months and I've gained about 15 pounds even though I'm eating the same and I work out at my gym at least 3 days a week. I even do Spin and kickboxing classes, yet I've gotten really chubby.
Yes. Hydrate! Most of this is water retention. Also, bone up on how to burn FAT, as opposed to calories. Despite working out and the cardio you' doing, if all you're doing is burning calories, you will still gain weight. You can combat this by eating smaller meals and learning how to jostle calories search fatloss4idiots so the metabolism alone will burn fat, but the water thing is huge. Counter-intuitive how drinking water will keep you from retaining it, but that's how it works.
- Prozac Information for Consumers
- Prozac Information for Healthcare Professionals (includes dosage details)
- Side Effects of Prozac (detailed)
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