I have been on a dose of 2 mg of xanax 3 times a day. I always thought it was much but i got on it when my father passed away. Its been 10 years and i want away from the benzos. I weened myself to a quarter of the bar and since Friday i have had nothing. Im jittery still and going to the restroom alot. How long do i have to deal with this before i feel regular again or should i take another quarter? Im scared of the seizures that i read about.