I have been taking benzo's for 22 years for sleep. I curse the dr that gave them to me. I managed to wean myself from .25 mgs of Clonzapan to .12 mgs at bed. I can handle the withdraw symptoms but not the insomnia.. Any suggestions how to combat that. I have been cutting bits off the .12 at bedtime and so far so good. If it was not for the darn insomnia I would of been off them completely years ago.. This is why this silly dr introduced me to them.