Have been on Xanax for 10 years. Highest dose 8 mg a day. Weaned myself down to 3.5 mg a day. Still weaning. It's brutal. My doctor just dropped me from 3.5 a day to 2 mg a day. Any advice. Or stories of getting off of Xanax? I was originally put on it for GAD and panic attacks. I was diagnosed 23 years ago.