I have been taking vitamins why I have been on the pill I haven't had sex though for about 2months as I have had a procedure done and had to take 2 months worth of pills I have been taking a vitamin drink in the morning it has 476 mg of vitamin c b6 7.1 mg and b12 8.6mg and b1 and b2 it also has folic acid zinc magnesium biotin niacin pantothenic acid