once a month ... I have been researching ... have only seen reviews for DAILY dosage. Wanting to know side effects of such a large dose. Thank You! J.
If you are deficient in vit D, you can experience all sorts of painful problems, such as aching joints, muscles that also ache, too and several other problems.
I take this amount (just like the others) once a week and have had NO problems. It has actually helped my joint pain and helped my mood as well.
Best wishes to you,
Once a month is very little of 50,000IU vit D.
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