I just started the 10mg and I took it at 8 p.m. cause I was worried about the having side effects at work. The next morning I had vomiting and diarrhea. So I took it again at the same time and had insomnia and restless legs. I am just wondering if I can move it up to 6 or 7 p.m. without having any bad effects so that way I can take it with dinner. I really hope this stuff works for me. Kinda got anxiety about taking it since I have never taken anything like this before.