what is the best way to remain smart after marrige.?
I am in the same boat. Many of the meds I take have weight gain as a side effect but I cannot go without the meds to have a decent quality of life. I drink also of water and walk as much a I can. It really helps, the walking, unfortunately in FL with the humidity sometimes it is just too hot to get out. Maybe if I get an earlier start it will help. I lost 15 pounds just drinking lots of water and walking, didn't change diet at all. Good luck.
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