Started at 200 mg about 1.5 years ago. Up to 400 mg/day now. All in one dose after I have my coffee in the am. I smash the all up or empty the capsules. That's it for the day.

Been doing that for a year and a half. I am starting a new job and can't be shaking or running for the toilet with diarrhea.

I was thing -50 mg dosage each week until done? Thoughts?

Please help!!