I take 225 mg of effexor xr and 200 mg of lamictal daily. This morning I woke up with what I suspect to be food poisoning. I was unable to keep my medication down. Now I can't tell if feeling lousy is from the missed doses (since they both make you feel crappy when missed) or if it's the original illness. Should I try to get them, or even a half dose, down ? I'm due for my next batch at 7:30 am.