What I do , I can’t control it . I am in several things and just raised dose of Latuda . Does anyone know if lamictal would help with constant ruminating ?
Medication is great but it’s also important to be in therapy and building skills. Being able to shift our attention is a really important skill that’s easy to conceptualize but takes a lot of practice. Listening to music, engaging in recreational activities, etc., are good places to start.
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Updated 5 Feb 2013 • 1 answer
Updated 13 Jan 2018 • 4 answers
Updated 29 May 2018 • 2 answers
Updated 22 Dec 2018 • 1 answer
Posted 11 days ago • 0 answers