My husband and I are considering getting pregnant within the next year, so I would like to get off of temazepam that was prescribed for my insomnia however, I am highly anxious as to weather I will have withdrawal or bad side effects during tapering. I have been on 30 mg at bed time for 2 years, my neurologist wants me to taper to 15 for ten days, then 7.5 for town days, and then stop completely... has anyone ever tapered off of this after a long period of time of taking it? What was your experience? I know I should just trust my Dr. But j have PTSD so stuff like this makes me VERY anxious. Thanks!