I've been on 20mg Paxil/Aropax (one per day) for 20 months now after suffering from bad anxiety and panic attacks. I've recently decided to come off it as I'm feeling really well. I went as saw my doctor who told me to lower my dosage to 10mg per day for a month then reassess after that. It's been 5 days and the withdrawals are horrible. I'm getting bad brains caps, dizziness, vertigo, nausea, insomnia. Do you think I'm lowering the dosage too quickly? And how long do the withdrawals usually last? Thanks.