can I start substituting something else to help me sleep? The dosage I have is 10mg and I usually break off a portion of the oval pill and if I happen to wake up in 4 or 5 hours I take the rest of it and sleep another 2 or 3. How do I start the process of getting off this drug. On the other hand it doesn't seem to bother me as far as waking up and having any side effects, so sometimes I just tell myself why quit! What to do???