... night 45mg - I told him I wanted to be weened of both because I started to feel awful and he made a plan for me to reduce weekly both doses over a month period down to ( 75mg Effexor cr- and 15mg Remeron) to start. How long on average do withdrawal symptoms last? would I be better off just stopping them both now because Ive only been on them for 3 months? Please help- I feel terrible and suffer headaches, hot and cold flashes, nerve pain, depersonalization, and am just as panicky if not more than I was before