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Can taking b12 help with energy?

Responses (2)

SHEsevEN4 11 Jan 2016

Yes it can.

Stephen Treloar 12 Jan 2016

Just about every human on the planet stores around 5 years worth of B12; more is not better. A folate deficiency with much the same symptoms is insanely common as you need it more or less daily.

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