I used to take 2 mg. a day one in the morning & one in the evening. Many years ago I weaned myself to taking 1 1/2 pill a day then finally to 1 pill a day. My doctor (nurse practitioner) now whats to cut this back. This is after I had a few panic attacks and had to go to the ER. The ER doctor said I should be taking more to calm me down. I really do not know what to do here?