... the dose is too low to be effective
I tried them a few yrs back and almost made it, was down to 1 a day, but where I worked I sold cigarettes so handling a cpl hundred pks daily I gave in! But don't give up every person / situation is different, plus I've been smoking for over 40 yrs so that makes it even harder. But it tells you it can take up to 12 wks or more. Just dont give up! I'm seriously considering talking to my dr and Ins co about giving them another try, I really want to quit, both my parents died from lung cancerat a young age both undressed 60, , ya'd think I know betterso hang in there just to give it time. Good luck
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