How does a person know if it's anxiety attack
As for me well, first my chest gets tight i feel like i can't breathe then that feeling seems to intensify by 100. I want to go to the emergency room but never do. I know there's nothing much they can do. I try to slowly breathe through it sometimes it works other times it don't. I lucky to have a husband that now understands to the fullest. I had a bad attack last week. I was out of my medicine. My husband rode a bicycle to the pawn shop to get money then went to the pharmacy. He was my hero that day and every day.
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