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Health Tip: Avoid These 5 Pre-Bedtime Don'ts

Posted 2 Oct 2016 by Drugs.com

-- Your habits just before you slip into bed could be sabotaging your night of sleep. The National Sleep Foundation says do NOT: Take any over-the-counter medications that contain pseudoephedrine, found in common cold medicines, which can keep you awake. Opt for a nighttime formula that may help you feel drowsy. Text, watch TV or spend time on the computer shortly before bed. Take a hot shower or bath just before bed. It's best to do so about an hour before you plan to sleep, as that gives your body temperature time to drop again. Indulge in a greasy, fattening, salty bedtime snack, which can be stimulating and trigger nightmares. Drink caffeine beyond the morning, as it can stay in your system for as long as 12 hours. Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Sta-D, Caffeine, Pseudoephedrine, Fioricet, Excedrin, Claritin-D, Alert, Mucinex D, DayQuil, Fiorinal, Allegra-D, Excedrin Migraine, Cafergot, Bromfed DM, Tylenol Cold, Advil Cold and Sinus, Actifed

Codeine Not Safe for Kids, Pediatricians Warn

Posted 19 Sep 2016 by Drugs.com

MONDAY, Sept. 19, 2016 – Codeine is unsafe for children and should no longer be given to them, a new report from a leading pediatricians' group warns. Codeine has been used to treat kids' pain and coughs for decades "because we thought it was safer than other narcotics," said report author Dr. Joseph Tobias. But doctors have learned that the way codeine is processed in the body is very dangerous for children and can result in death, said Tobias, chief of anesthesiology and pain medicine for Nationwide Children's Hospital in Columbus, Ohio. Codeine is converted by the liver into morphine, but genetic differences between people can prompt the liver to create too much morphine in some and too little in others, he explained. "Now, lo and behold, we're learning that due to this genetic variation it's a very dangerous medication," Tobias added. Children who rapidly metabolize codeine into an ... Read more

Related support groups: Pain, Cough, Morphine, Codeine, MS Contin, Kadian, Cheratussin AC, Tylenol with Codeine, Tylenol with Codeine 3, M O S, Avinza, Statuss, Fiorinal with Codeine, Embeda, MSIR, Acetaminophen/Codeine, Fioricet with Codeine, Roxanol, Morphine IR, Robitussin-AC

Chronic Pain May Trigger Many Cases of Painkiller Addiction: Survey

Posted 12 May 2016 by Drugs.com

THURSDAY, May 12, 2016 – Chronic pain may be a major driver behind the recent surge in addiction to prescription painkillers, a new survey finds. Opioid addiction and prescription drug abuse in the United States are among the country's biggest public health threats, the researchers said. And, more than eight in 10 people abusing prescription drugs said they were doing so to treat pain. "While the association between chronic pain and drug addiction has been observed in prior studies, this study goes one step further to quantify how many of these patients are using these substances specifically to treat chronic pain," said study corresponding author Dr. Daniel Alford. "It also measures the prevalence of chronic pain in patients who screen positive for illegal drug use and prescription drug abuse," Alford said in a Boston University news release. He is director of the Safe and Competent ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Methadone, Percocet, Tramadol, OxyContin, Vicodin, Norco, Fentanyl, Opiate Dependence, Morphine, Codeine, Lortab, Opiate Withdrawal, Chronic Pain, Opana, Subutex

Painkillers Don't Ease Disability Due to Nerve Damage: Study

Posted 1 Feb 2016 by Drugs.com

MONDAY, Feb. 1, 2016 – Taking prescription narcotic painkillers doesn't improve movement or reduce disability in people with pain related to nerve damage, researchers have found. "Even though [narcotic] medications can be a powerful pain killer, it does not necessarily mean improved function will follow. Pain is not the only factor in determining function," study lead author and pain expert Geoff Bostick, an associate professor of physical therapy at the University of Alberta in Canada, said in a university news release. The research included almost 800 patients with pain due to nerve damage, from causes such as diabetes and pinched nerves. Some were prescribed narcotic painkillers – such as morphine, codeine and Tylenol 3 – while others didn't receive the drugs. At 6-month and 12-month follow-ups, those who took the painkillers didn't show greater improvements in movement and ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Fibromyalgia, Hydrocodone, Methadone, Percocet, Tramadol, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Tylenol, Chronic Pain, Opana, Neuralgia, Subutex

Primary Care Docs the Leading Prescribers of Narcotic Painkillers: Study

Posted 14 Dec 2015 by Drugs.com

MONDAY, Dec. 14, 2015 – Americans continue to be plagued by an epidemic of prescription narcotic painkiller abuse, and a new study finds primary care physicians are by far the biggest prescribers of the drugs. Researchers led by Dr. Jonathan Chen, of Stanford University, looked at data from 2013 Medicare Part D prescription drug coverage claims. They focused on prescriptions for narcotic painkillers containing hydrocodone (drugs such as Vicodin), oxycodone (Oxycontin and Percocet), codeine and others in this class, known as opioids. In sheer number of prescriptions written, the largest prescribers were primary care physicians. For example, family practice doctors issued 15.3 million prescriptions, while internal medicine physicians (another type of primary care doctor) issued 12.8 million, the researchers found. The study also found that nurse practitioners wrote 4.1 million ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Methadone, Percocet, Tramadol, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Chronic Pain, Opana, Subutex, Dilaudid, Opana ER

Health Tip: Avoid These Things Before Bedtime

Posted 20 Jul 2015 by Drugs.com

-- If you're not getting enough sleep, it could be due to your activities before you hit the hay. The National Sleep Foundation warns against: Taking medications that contain pseudoephedrine, a stimulant. If you need relief from cold or allergy symptoms, opt for an antihistamine designed for night-time use. Don't watch TV, work at a computer or use a tablet or smartphone. Light from these screens can over-stimulate your brain. Opt for a book or music instead. Don't take a hot bath just before bed. Bathe at least an hour before so your body has time to cool off before sleep. Don't go to sleep with a full belly, especially if it's loaded with foods high in fat and salt. Don't drink beverages that contain caffeine after the morning. Caffeine can stay in your system for up to 12 hours. Read more

Related support groups: Sleep Disorders, Insomnia, Benadryl, Sta-D, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Diphenhydramine, Pseudoephedrine, Phenergan, Cetirizine, Vistaril, Atarax, Sudafed, Cyproheptadine, NyQuil, Claritin-D

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