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Vitamin Deficiency Questions

We found 2 questions associated with the 'Vitamin Deficiency' topic.

Vitamin Deficiency - Live in South Africa. Lots of sun exposure, bloodcount vit d of 8! Been to a?

Posted 9 Oct 2013 by km123 1 answer

I've got a vit d bloodcount of 8! Been to a rumatologist, severe pain in bones and ligaments. Trying to understand how I could be so deficient of vit d, even though we live in South Africa with lots of sun exposure. Has no other medical conditions.

Are you a vegetarian? I am interested in this way of eating and want to know more about it. Not?

Posted 12 Jan 2013 by MacIntosh12 7 answers

vegan, that's just too much for me. But I would like to start a conversation regarding vegetarianism (is that a word, or did I just make that up?) and how one gets enough protein, besides beans. Do you eat dairy? Do you loathe the very sight of any meat or poultry product? Did you lose weight ...

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