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Vitamin D Deficiency News

Health Tip: How to Get Enough Vitamin D

Posted 1 day 5 hours ago by Drugs.com

-- Sunlight provides much-needed vitamin D, but you have to protect yourself from sun damage and skin cancer. There are other ways to get vitamin D, the Skin Cancer Foundation says, suggesting: A diet rich in fatty fish, such as salmon, mackerel and tuna. Other food sources of the vitamin include egg yolks, beef, liver and cheese. Some beverages are fortified with the vitamin, such as orange juice and milk. Cod liver oil has more than twice the daily recommended amount of vitamin D. Consider a vitamin D supplement. Read more

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High-Dose Vitamin D Failed to Curb Heart Disease in Study

Posted 5 Apr 2017 by Drugs.com

WEDNESDAY, April 5, 2017 – Taking high doses of vitamin D once a month won't lower your risk for heart disease, new research indicates. But, even though the vitamin came up short in this study of more than 5,000 adults, the researchers aren't ready to scrap hopes for vitamin D supplementation altogether. "Our study only rules out monthly dosing," said study lead author Dr. Robert Scragg. His team did not explore whether daily vitamin D supplementation might prove more protective of heart health. Scragg is a professor of epidemiology at the University of Auckland in New Zealand. Previous studies have reported higher chances of heart disease among people with low vitamin D intake. Natural sources of vitamin D include ultraviolet radiation from the sun, as well as foods such as fatty fish, fortified dairy products, orange juice and egg yolks. The idea that vitamin D – particularly from ... Read more

Related support groups: Heart Disease, Vitamin D Deficiency, Caltrate 600 with D, Ischemic Heart Disease, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Dical Captabs, Oysco D, Citracal Maximum, Dicalphos plus D, Caltro with Vitamin D, Oyst-Cal-D, UPCal D

High Doses of Vitamin D Fail to Cut Cancer Risk, Study Finds

Posted 28 Mar 2017 by Drugs.com

TUESDAY, March 28, 2017 – High doses of vitamin D supplements may not lower older women's risk of developing cancer, a new clinical trial finds. Many studies have hinted that vitamin D might help ward off cancer. Some, for example, have found that people with higher blood levels of the vitamin have lower rates of certain cancers, including colon and breast cancers. In lab experiments, vitamin D has also shown activities that might slow the growth of cancer – such as, promoting the death of abnormal cells. But those types of studies cannot prove that taking vitamin D actually causes cancer risk to drop, explained Dr. JoAnn Manson, of Brigham and Women's Hospital and Harvard Medical School in Boston. That, Manson said, takes clinical trials that test vitamin D against an inactive placebo. That's exactly what the new study did, but it found no significant benefit. The trial involved ... Read more

Related support groups: Cancer, Breast Cancer, Vitamin D Deficiency, Colorectal Cancer, Breast Cancer, Prevention, Caltrate 600 with D, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Dical Captabs, Oysco D, Dicalphos plus D, Caltro with Vitamin D, Oyst-Cal-D

Don't Skip Veggies in Winter

Posted 21 Feb 2017 by Drugs.com

MONDAY, Feb. 20, 2017 – Just because it's cold outside doesn't mean you can't eat fresh, healthy foods. There are five types of foods you should try to consume during the winter months, according to health experts at the Cleveland Clinic who offer these suggestions: While it can be hard to find local produce during the winter, root vegetables such as beets, carrots and turnips can withstand the cold and are available. Roast carrots to get a dose of beta-carotene, or boil turnips for vitamins A and C. Oatmeal provides nutrients that are essential during winter. It's high in zinc (important for your immune system) and soluble fiber, which is associated with heart health. Instant oatmeal is more convenient but also more expensive. If you're on a budget, choose old-fashioned oats. Soup is another good food choice in winter, but hold the cream, salt and beef. Try soup recipes that call for ... Read more

Related support groups: Influenza, Cold Symptoms, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Sore Throat, A-25, Swine Influenza, Zostavax, Yellow Fever Vaccine, Gardasil, Vitamin/Mineral Supplementation during Pregnancy/Lactation, Vitamin A, Rabies Vaccine, Human Diploid Cell, FluLaval, Hepatitis B Adult Vaccine, Immunodeficiency, Twinrix, Varicella Virus Vaccine, Afluria, Smallpox Vaccine

Vitamin D Pumps Up Muscles

Posted 17 Feb 2017 by Drugs.com

THURSDAY, Feb. 16, 2017 – High blood levels of "active" vitamin D may boost muscle strength, a new study suggests. British investigators measured both inactive and active vitamin D levels, fat levels and muscle mass in 116 healthy adult volunteers, aged 20 to 74. People with higher levels of active vitamin D in the blood had more lean muscle mass and bulk, the investigators found. "By looking at multiple forms [of vitamin D] in the same study, we can say that it is a more complex relationship than previously thought," said study author Zaki Hassan-Smith, from the University of Birmingham. "It may be that body fat is linked to increased levels of inactive vitamin D, but lean mass is the key for elevated levels of active vitamin D," Hassan-Smith said in a university news release. "It is vital to understand the complete picture, and the causal mechanisms at work, so we can learn how to ... Read more

Related support groups: Muscle Pain, Vitamin D Deficiency, Caltrate 600 with D, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Rickets, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Dical Captabs, Oysco D, Citracal Maximum, Dicalphos plus D, Caltro with Vitamin D, Oyst-Cal-D, UPCal D

Vitamin D Linked to Lower Risk of Respiratory Infections

Posted 16 Feb 2017 by Drugs.com

THURSDAY, Feb. 16, 2017 – There's preliminary evidence that adequate amounts of vitamin D might help lower rates of respiratory infections. These infections include colds, bronchitis and pneumonia, the researchers said. In a review of past trials of people taking vitamin D supplements, researchers from Queen Mary University in London found that supplementation was linked to a 12 percent reduction in the proportion of people having an "acute respiratory infection." The researchers said their findings "support the introduction of public health measures such as food fortification to improve vitamin D status in settings where profound vitamin D deficiency is common." But not everyone agrees with the authors of the review, which was published Feb. 15 in the BMJ. The results are inconclusive and need to be confirmed in carefully controlled clinical trials, said Mark Bolland from the ... Read more

Related support groups: Bronchitis, Pneumonia, Cold Symptoms, Vitamin D Deficiency, Sore Throat, Caltrate 600 with D, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Rickets, Calcium 600 D, Calcarb with D, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Dical Captabs, Oysco D, Dicalphos plus D, Caltro with Vitamin D

Health Tip: Get the Nutrients You Need

Posted 16 Dec 2016 by Drugs.com

-- Getting all of the dietary nutrients your body needs is critically important, especially if your diet is vegan or vegetarian. The Academy of Nutrition and Dietetics recommends: Get plenty of calcium through dairy products, plant-based milks fortified with calcium (such as almond or soy), almonds, almond butter, leafy green vegetables, broccoli, beans and fortified foods. Get enough iron through beans, soybeans, eggs, fortified cereals and dark leafy greens. Eat vitamin C-rich foods with these to boost absorption. Eat sufficient proteins through eggs, dairy products, soy products, nuts, nut butters, legumes and whole grains. Get enough vitamin B12 through eggs and dairy products. If you're vegan, take a supplement or eat iron-fortified foods. Get enough vitamin D through dairy products, eggs and cereals, juice and soy milk fortified with vitamin D. Talk to your doctor about a ... Read more

Related support groups: Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Vitamin B12 Deficiency, Caltrate 600 with D, Vitamin D Insufficiency, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Calcium 600 D, Calcarb with D, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Dical Captabs, UPCal D, Oysco D, Dicalphos plus D, Os-Cal Calcium+D3, Caltro with Vitamin D

Can Extra Time Outdoors When Young Reduce Nearsightedness?

Posted 2 Dec 2016 by Drugs.com

THURSDAY, Dec. 1, 2016 – Spending more time outside early in life may offer some protection against nearsightedness, a new study suggests. The European study authors suspect that additional exposure to the sun's ultraviolet B (UVB) rays may play a role in reducing nearsightedness – the inability to see clearly at a distance, also known as myopia. "We found that higher annual lifetime UVB exposure, directly related to time outdoors and sunlight exposure, was associated with reduced odds of myopia," the study authors wrote. "Exposure to UVB between ages 14 and 29 years was associated with the highest reduction in odds of adult myopia," they added. The findings don't "add a lot to the picture" of current research that links nearsightedness to time outdoors, said Ian Morgan, a vision researcher and visiting fellow at Australian National University. He was not involved with the study. ... Read more

Related support groups: Vitamin D Deficiency, Sunburn, Caltrate 600 with D, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Rickets, Myopia, Calcarb with D, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Calcium 600 D, Dical Captabs, Oysco D, Oyster Shell Calcium with Vitamin D, Dicalphos plus D, Caltro with Vitamin D, Oyst-Cal-D

Could Low Vitamin D Levels at Birth Mean Higher MS Risk?

Posted 2 Dec 2016 by Drugs.com

THURSDAY, Dec. 1, 2016 – Newborns with low levels of vitamin D may have higher odds of developing multiple sclerosis (MS) later in life, new research suggests. Vitamin D deficiency is common among the general population, including pregnant women. But the researchers said it's too soon to routinely recommend "sunshine vitamin" supplements for mothers-to-be. "The study does not prove that increasing vitamin D levels reduces the risk of MS. Further studies are needed to confirm our results," said study leader Dr. Nete Munk Nielsen, a researcher at the Statens Serum Institute in Copenhagen, Denmark. About 2.5 million people worldwide have MS. It's a chronic disease of the central nervous system characterized by damage to myelin, the fatty substance coating nerve fibers. MS symptoms vary, but can include walking difficulties, fatigue, numbness and vision problems. A growing body of evidence ... Read more

Related support groups: Multiple Sclerosis, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Delivery, Chronic Spasticity, Vitamin/Mineral Supplementation during Pregnancy/Lactation, Caltrate 600 with D, Spasticity, Vitamin D Insufficiency, Calcium/Vitamin D, Upper Limb Spasticity, Citracal + D, Citracal Petites, Oysco 500 with D, Prematurity/Underweight in Infancy, Calcium 600 D, Calcarb with D, Labor and Delivery including Augmentation, Lower Limb Spasticity, Spinal Spasticity

Vitamin D May Affect Breast Cancer Survival

Posted 10 Nov 2016 by Drugs.com

THURSDAY, Nov. 10, 2016 – Vitamin D levels may affect breast cancer patients' chances of survival, a new study suggests. Researchers analyzed data from nearly 1,700 breast cancer patients in California and found that higher vitamin D levels at diagnosis were associated with better overall survival. This link was strongest in premenopausal women. Researchers found lower vitamin D levels in patients with advanced-stage tumors and the lowest levels in premenopausal women with triple-negative cancer. Triple-negative cancer is the most common type of breast cancer found in women with changes in a gene called BRCA1. While the findings are consistent with previous studies, other factors may play a role and the study does not prove cause and effect, the researchers noted. "Our findings provide compelling observational evidence for inverse associations between vitamin D levels and risk of ... Read more

Related support groups: Breast Cancer, Vitamin D Deficiency, Breast Cancer, Metastatic, Breast Cancer, Prevention, Caltrate 600 with D, Breast Cancer - Palliative, Citracal + D, Calcium/Vitamin D, Osteolytic Bone Metastases of Breast Cancer, Citracal Petites, Oysco 500 with D, Rickets, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Dical Captabs, Os-Cal Calcium+D3, Oysco D

Low Vitamin D Levels May Raise Bladder Cancer Risk: Study

Posted 8 Nov 2016 by Drugs.com

TUESDAY, Nov. 8, 2016 – Low vitamin D levels may increase the risk of bladder cancer, researchers report. Five of seven studies the researchers reviewed linked low vitamin D levels with an higher risk of bladder cancer. In experiments with the cells that line the bladder, the researchers found that the cells activate and respond to vitamin D. This, in turn, can stimulate an immune response, the study authors said. The finding is important because the immune system may help prevent cancer by identifying and destroying abnormal cells before they develop into cancer, according to lead author Rosemary Bland, an honorary associate professor at the University of Warwick in England. "More clinical studies are required to test this association, but our work suggests that low levels of vitamin D in the blood may prevent the cells within the bladder from stimulating an adequate response to ... Read more

Related support groups: Cancer, Vitamin D Deficiency, Bladder Cancer, Caltrate 600 with D, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Dical Captabs, Oysco D, Citracal Maximum, Dicalphos plus D, Caltro with Vitamin D, Oyst-Cal-D, UPCal D

Celiac Disease Risk May Be Tied to Time, Place of Birth

Posted 16 Aug 2016 by Drugs.com

TUESDAY, Aug. 16, 2016 – Where and when children are born may affect their risk for celiac disease, according to a new study. People with celiac disease are highly sensitive to gluten, making it hard for them to digest food. Gluten is found in many grains and starches, including wheat, rye and barley, as well as many processed foods. For the study, researchers analyzed data from nearly 2 million children born in Sweden between 1991 and 2009. Of those, nearly 6,600 were diagnosed with celiac disease before age 15. Overall, children born in spring (March-May), summer (June-August) and fall (September-November) were about 10 percent more likely to be diagnosed with celiac disease than those born in winter (December-February), the findings showed. But seasonal-related risk varied by region, the investigators found. Children born in the south of Sweden – where sunlight in spring and summer ... Read more

Related support groups: Vitamin D Deficiency, Celiac Disease, Caltrate 600 with D, Diagnosis and Investigation, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Dical Captabs, Oysco D, Citracal Maximum, Dicalphos plus D, Caltro with Vitamin D, Oyst-Cal-D, UPCal D

Vitamin D Levels May Fall When Women Stop Taking Birth Control

Posted 4 Aug 2016 by Drugs.com

THURSDAY, Aug. 4, 2016 – Vitamin D levels may drop after women stop using birth control pills or other contraceptives with estrogen, researchers report. The vitamin is involved in the immune system and in managing calcium in the blood, which influences bone health. The body produces it when exposed to sunlight. During pregnancy, women produce higher amounts of vitamin D to help fetal bone development and are at increased risk of vitamin deficiency, according to the researchers. "Our findings indicate women may run the risk of developing vitamin D deficiency just when they want to become pregnant," said study first author Dr. Quaker Harmon. She is a postdoctoral fellow at the U.S. National Institute of Environmental Health Sciences. "For women who are planning to stop using birth control, it is worth taking steps to ensure that vitamin D levels are adequate while trying to conceive and ... Read more

Related support groups: Birth Control, Contraception, Emergency Contraception, Postcoital Contraception, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Caltrate 600 with D, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Rickets, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Dical Captabs, Os-Cal Calcium+D3, Oysco D

Vitamin Deficiencies Common in Young Migraine Sufferers

Posted 10 Jun 2016 by Drugs.com

FRIDAY, June 10, 2016 – Many young people who suffer from migraines have vitamin deficiencies, new research finds. "Further studies are needed to elucidate whether vitamin supplementation is effective in migraine patients in general, and whether patients with mild deficiency are more likely to benefit from supplementation," said lead study author Dr. Suzanne Hagler in a Cincinnati Children's Hospital Medical Center news release. She is a headache medicine fellow in the hospital's division of neurology. The study included children, teens and young adult migraine patients who were treated at Cincinnati Children's Headache Center. A high percentage of them had mild deficiencies in vitamin D, riboflavin and coenzyme Q10 – a vitamin-like substance used to produce energy for cell growth and maintenance, the researchers said. Many of the patients were prescribed preventive migraine ... Read more

Related support groups: Migraine, Migraine Prevention, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Migraine Prophylaxis, Caltrate 600 with D, Riboflavin, Os-Cal 500 with D, Calcium/Vitamin D, Citracal + D, Oysco 500 with D, Citracal Petites, Calcium 600 D, Calcarb with D, Vitamin B2, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Dical Captabs, Sedecal D

Vitamin D Boosts Heart Function in Study

Posted 5 Apr 2016 by Drugs.com

MONDAY, April 4, 2016 – Regular doses of vitamin D3 may improve heart function in heart failure patients, a new British study suggests. "These findings could make a significant difference to the care of heart failure patients," said study leader Dr. Klaus Witte, from the University of Leeds School of Medicine. "It is the first evidence that vitamin D3 can improve heart function of people with heart muscle weakness – known as heart failure." The study included more than 160 patients who had pacemakers and/or were receiving blood pressure drugs known as ACE inhibitors or beta blockers. The study participants took either vitamin D or inactive placebo pills once a day for a year. The researchers explained that they avoided using a calcium-based vitamin D supplement, because calcium can cause other problems for heart failure patients. Heart pumping function improved from 26 percent to 34 ... Read more

Related support groups: Heart Disease, Heart Failure, Congestive Heart Failure, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Left Ventricular Dysfunction, Caltrate 600 with D, Os-Cal 500 with D, Citracal + D, Calcium/Vitamin D, Oysco 500 with D, Citracal Petites, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Dical Captabs, Sedecal D, Os-Cal Calcium+D3

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