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Multivitamins May Not Help Men's Hearts, Even When Diet Is Poor

Posted 7 Apr 2017 by Drugs.com

FRIDAY, April 7, 2017 – Millions of American men pop a multivitamin each day, but new research shows the pills won't help the heart – even if a man's nutrition is lacking. "Many had thought that men with 'poor' nutritional status at baseline may benefit more from long-term multivitamin use on cardiovascular outcomes; however, we did not see any evidence for this in our recent analysis," study author Howard Sesso, of Brigham and Women's Hospital in Boston, said in a hospital news release. According to background information from the researchers, more than half of older Americans take a multivitamin each day. However, many prior studies have shown little evidence of any health benefit. In the new research, Sesso and his colleagues tracked data from an ongoing study of more than 14,000 U.S. male doctors over the age of 50. A prior look at this data had found that taking multivitamins did ... Read more

Related support groups: Vitamins, Heart Disease, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3, A-25, Central

Some Health Fads May Not Be All That Healthy

Posted 27 Feb 2017 by Drugs.com

MONDAY, Feb. 27, 2017 – Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The same goes for coconut oil, which is loaded with saturated fat but has emerged as another dietary craze in the United States. And a gluten-free diet likely has little positive health benefit for people who do not have gluten sensitivity or celiac disease. These conclusions are part of a new review of the latest scientific evidence on food and nutrition that was conducted to shed some light on the latest diet fads. "There is widespread confusion in terms of nutrition. Every day someone says something is good, and then the next day they say it's bad," said review lead author Dr. Andrew Freeman, co-chair of the American College of Cardiology's Lifestyle and Nutrition Work Group. "Our purpose was to do our best to give clinicians the tools they need to help ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Celiac Disease, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3, A-25, Central

Exercise a Powerful Ally for Breast Cancer Survivors

Posted 21 Feb 2017 by Drugs.com

TUESDAY, Feb. 21, 2017 – For breast cancer survivors, exercise may help lower their chances of dying from the disease more than other healthy habits, a new review suggests. The Canadian researchers analyzed 67 published articles to see which habits made the most difference in reducing the risk of either breast cancer recurrence or death. Exercise came out on top, reducing the risk of breast cancer death by about 40 percent, said review author Dr. Ellen Warner, a medical oncologist at Sunnybrook Odette Cancer Centre and a professor at the University of Toronto. "It's similar to the magnitude of chemotherapy or hormone therapy," she said. "So, that's pretty powerful." However, the review did not prove that exercise causes breast cancer risk to drop. Besides exercise, the previous research looked at weight and weight gain, diet, smoking, alcohol and vitamin supplements. The new review ... Read more

Related support groups: Obesity, Weight Loss, Breast Cancer, Vitamin/Mineral Supplementation and Deficiency, Breast Cancer, Metastatic, Vitamin C, Breast Cancer - Adjuvant, Breast Cancer, Prevention, Caltrate 600 with D, Breast Cancer - Palliative, Ascorbic Acid, Citracal + D, Calcium/Vitamin D, Citracal Petites, Ester-C, Osteolytic Bone Metastases of Breast Cancer, Cecon, Protexin, Oysco 500 with D, Oyster Shell Calcium

Health Tip: Help Young Athletes Avoid Malnutrition

Posted 19 Jan 2017 by Drugs.com

-- Young athletes who push themselves too hard without getting the proper nourishment risk making themselves sick. The Academy of Nutrition and Dietetics explains how to avoid malnutrition among young athletes: Teach children about the importance of fueling their bodies, and the risks of not getting enough nutrients. Watch for signs of malnourishment and eating disorders, including unexplained weight loss, fatigue, a spike in strains and sprains, increased temperature sensitivity and preoccupation with food. Be aware of irregular menstrual cycles, a potential sign of malnourishment among female athletes Make sure young athletes eat regular healthy meals and snacks. Read more

Related support groups: Vitamins, Weight Loss, Menstrual Disorders, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Amenorrhea, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3

Health Tip: Get Enough Vitamin C

Posted 9 Jan 2017 by Drugs.com

-- To help give your immune system enough strength to protect you from the sniffles and sneezes, start with vitamin C-rich foods. The Academy of Nutrition and Dietetics says: Vitamin C helps the body repair and grow tissue. Vitamin C helps the body absorb a type of iron. Besides citrus fruits such as oranges and grapefruit, strawberries and kiwis also are good sources of vitamin C. Vegetables such as green and red bell peppers, broccoli, Brussels sprouts and tomatoes all contain vitamin C. To reap the greatest benefit, enjoy these fruits and veggies soon after purchasing. Avoid long cooking times. Read more

Related support groups: Vitamin D, Niacin, Folic Acid, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Vitamin B12, Vitamin C, Vitamin D3, D3, A-25, Vitamin E, Biotin, Calcitriol, Cholecalciferol, Cyanocobalamin, Vitamin/Mineral Supplementation during Pregnancy/Lactation, L-Methylfolate, B-12, Ergocalciferol

Healthy Amount of Vitamin C Might Keep Cataracts at Bay

Posted 24 Mar 2016 by Drugs.com

THURSDAY, March 24, 2016 – While many believe that vitamin C helps ward off colds, a new study suggests the nutrient might prevent something more serious – cataracts. "While we cannot totally avoid developing cataracts, we may be able to delay their onset and keep them from worsening significantly by eating a diet rich in vitamin C," study lead researcher Dr. Christopher Hammond said in a news release from the journal Ophthalmology. The study was published online in the journal March 23. As the researchers described, cataracts occur naturally with age and cause the eye's lens to become cloudy. Cataracts can be removed but they remain the leading cause of blindness worldwide. The new study included more than 1,000 pairs of 60-year-old British female twins. The researchers found that those who took in high amounts of vitamin C in their diet had a one-third lower risk of cataract over 10 ... Read more

Related support groups: Eye Conditions, Cataract, Vitamin/Mineral Supplementation and Deficiency, Vitamin C, Ascorbic Acid, Cecon, Ester-C, Protexin, Visual Defect/Disturbance, Niferex-150, Sunkist Vitamin C, Centrum Singles-Vitamin C, C/Rose Hips, Vitron-C, Hemocyte-C, Ascot, Vitamin C TR, Ascorbic Acid/carbonyl Iron, Cenolate, Mega-C/A Plus

1 in 6 Seniors Takes Dangerous Combos of Meds, Supplements: Study

Posted 21 Mar 2016 by Drugs.com

MONDAY, March 21, 2016 – More seniors than ever are taking supplements alongside their medications, a practice that puts them at risk for dangerous drug interactions, researchers report. More than 15 percent of older Americans took potentially life-threatening combinations of prescription medications, over-the-counter drugs and dietary supplements in 2011, the study showed. That was almost a twofold increase from 2005, when 8.4 percent of seniors did so. "Alongside the growing use of multiple medications, there is also a hidden, and increasing, risk of potentially deadly drug interactions in older adults," said lead researcher Dr. Dima Qato. She is an assistant professor of pharmacy systems at the University of Illinois at Chicago. Many of these interactions involved heart drugs and supplements, such as omega-3 fish oil supplements, which are more commonly used now than they were five ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Fish Oil, Multivitamin With Minerals, Lovaza, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3

Health Tip: Learn About Vitamin C

Posted 14 Jan 2016 by Drugs.com

-- Vitamin C has a history of being touted for its immune system-boosting properties. Besides citrus fruits, the vitamin also is found in tomatoes, strawberries, potatoes, red and green bell peppers, kiwi, Brussels sprouts and broccoli The Academy of Nutrition and Dietetics says vitamin C: Helps grow and repair bodily tissues. Promotes healthy bones, teeth, skin and cartilage. May help protect against some types of cancer and heart disease. May help reduce cartilage loss associated with osteoarthritis. May help reduce the duration of cold symptoms. Read more

Related support groups: Dietary Supplementation, Vitamin C, Ascorbic Acid, Cecon, Ester-C, Protexin, Niferex-150, Sunkist Vitamin C, Centrum Singles-Vitamin C, C/Rose Hips, Vitron-C, Hemocyte-C, Ascot, Vitamin C TR, Fruit C, Cenolate, Mega-C/A Plus, Ascorbic Acid/Ferrous Sulfate, C-Time, Vitelle Irospan

Health Tip: Feeding Your Child a Vegetarian Diet

Posted 12 Nov 2015 by Drugs.com

-- If you're feeding your child a vegetarian diet, make sure he or she is getting enough essential nutrients. The Academy of Nutrition and Dietetics says the child's diet should include: Vitamin B12, found in eggs and milk. If the child is on a strictly vegan diet, fortified soy products and fortified cereals are good sources. Vitamin D and calcium, found in fortified milk and dairy products, such as cheese and yogurt. Iron, found in daily supplements and fortified cereals. Protein, found in beans, fortified cereals and soy milk. Yogurt and eggs also are good choices. Fiber, found in fortified and whole-grain breads, pastas and cereals, as well as avocados, nuts and seeds. Read more

Related support groups: Obesity, Weight Loss, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Deplin, Niaspan, Vitamin B12, Vitamin C, Vitamin D3, D3, A-25, Vitamin E, Calcitriol, Cholecalciferol, Cyanocobalamin, L-Methylfolate, B-12, Ergocalciferol

Vitamin Supplement Linked to Reduction in Skin Cancer Risk

Posted 13 May 2015 by Drugs.com

WEDNESDAY, May 13, 2015 – A cheap and easily available vitamin supplement appears to reduce a person's risk of skin cancer, new research contends. A form of vitamin B3 called nicotinamide is linked to a reduction of non-melanoma skin cancers by 23 percent when taken twice daily, according to Australian researchers. "It's safe, it's almost obscenely inexpensive, and it's already widely commercially available," said senior author Dr. Diona Damian, a professor of dermatology at the University of Sydney. Nicotinamide costs less than $10 for a month's supply and is available at pharmacies and health food stores, she said. However, more study is needed before researchers can say whether everyone would benefit from the supplement. "It's not something we'd recommend at this stage for the general population," Damian said. The study is slated for presentation May 30 at the upcoming annual ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3, A-25, Central

Vitamin D Supplements Might Help Some Lose Weight

Posted 8 May 2015 by Drugs.com

FRIDAY, May 8, 2015 – For obese Americans who are low on vitamin D, taking a supplement of the nutrient might help them lose weight, a new study suggests. According to an Italian team, led by Luisella Vigna of the University of Milan, prior research has shown that vitamin D deficiency is associated with a higher risk of obesity and obesity-related complications. However, studies on the use of vitamin D supplements to curb obesity have so far been inconclusive, the team said. The new study included 400 overweight and obese people with vitamin D deficiency who were put on a low-calorie diet and then divided into three groups. One group took no vitamin D supplements, while the two other groups took either 25,000 international units (IU) or 100,000 IU of vitamin D per month. After six months, participants in both vitamin D supplementation groups had lost more weight and had greater ... Read more

Related support groups: Obesity, Vitamins, Weight Loss, Multivitamin, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Multivitamin With Minerals, Vitamin D Deficiency, Deplin, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3

Cloudy Climes May Up Risk of Pancreatic Cancer: Study

Posted 30 Apr 2015 by Drugs.com

THURSDAY, April 30, 2015 – People who live in regions with low sunlight may have a higher risk of pancreatic cancer, possibly because they don't get enough vitamin D from the sun, new research suggests. "If you're living at a high latitude or in a place with a lot of heavy cloud cover, you can't make vitamin D most of the year, which results in a higher-than-normal risk of getting pancreatic cancer," said study co-author Dr. Cedric Garland. He is an adjunct professor with the University of California, San Diego School of Medicine's Department of Family Medicine and Public Health. "People who live in sunny countries near the equator have only one-sixth of the age-adjusted incidence rate of pancreatic cancer as those who live far from it," Garland said in a university news release. "The importance of sunlight deficiency strongly suggests – but does not prove – that vitamin D deficiency ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Vitamin D Deficiency, Deplin, Niaspan, Metanx, Vitamin B12, Vitamin C, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, D3, Pancreatic Cancer, A-25, Central

Intravenous Vitamin C May Boost Chemo's Cancer-Fighting Power

Posted 6 Feb 2014 by Drugs.com

WEDNESDAY, Feb. 5, 2014 – Large doses of intravenous vitamin C have the potential to boost chemotherapy's ability to kill cancer cells, according to new laboratory research involving human cells and mice. Vitamin C delivered directly to human and mouse ovarian cancer cells helped kill off those cells while leaving normal cells unharmed, University of Kansas researchers report. "In cell tissue and animal models of cancer, we saw when you add IV vitamin C it seems to augment the killing effect of chemotherapy drugs on cancer cells," said study co-author Dr. Jeanne Drisko, director of integrative medicine at the University of Kansas Medical Center. In follow-up human trials, a handful of cervical cancer patients given intravenous vitamin C along with their chemotherapy reported fewer toxic side effects from their cancer treatment, according to the study published in the Feb. 5 issue of ... Read more

Related support groups: Cancer, Vitamin C, Ascorbic Acid, Cecon, Protexin, Ester-C, Sunkist Vitamin C, Centrum Singles-Vitamin C, C/Rose Hips, Ascot, Ascocid, Cenolate, C-Time, Cevi-Bid, Vitamin C with Rose Hips, Mega-C/A Plus, Cemill, Ascorbic Acid Quick Melts, Dull-C, Cemill 500

For Pregnant Smokers, Vitamin C Might Help Babies' Lungs

Posted 7 May 2013 by Drugs.com

TUESDAY, May 7 – Vitamin C may help prevent lung problems in babies born to mothers who smoke during pregnancy, according to a small new study. Pregnant women are advised not to smoke because it can harm the baby's lungs and lead to problems such as wheezing and asthma. But if a pregnant woman can't quit smoking, taking vitamin C may help protect their baby's lungs, researchers found. The study included 159 women who were less than 22 weeks pregnant and unable to quit smoking. They were randomly assigned to take either one 500-milligram capsule of vitamin C or a placebo each day for the remainder of their pregnancy. Forty-eight hours after birth, babies born to women who took vitamin C had significantly better lung function than those whose mothers took the placebo. During their first year, wheezing was reported in 21 percent of infants whose mothers took vitamin C and in 40 percent of ... Read more

Related support groups: Smoking, Smoking Cessation, Vitamin C, Ascorbic Acid, Cecon, Protexin, Ester-C, Sunkist Vitamin C, Centrum Singles-Vitamin C, C/Rose Hips, Ascot, Dull-C, Cenolate, C-Time, Cevi-Bid, Vitamin C with Rose Hips, Mega-C/A Plus, Cemill, Ascorbic Acid Quick Melts, Vita-C

High Doses of Vitamin C May Raise Risk of Kidney Stones

Posted 5 Feb 2013 by Drugs.com

TUESDAY, Feb. 5 – Men who take high doses of vitamin C may face double the risk of kidney stones than men who do not, new research says. Although the finding doesn't directly prove that vitamin C is at fault, and the actual occurrence of kidney stones – the tiny mass of crystals that can painfully clog the urinary tract – remained fairly rare, the findings raise questions about whether large doses of the vitamin are dangerous to the body. "It is important that the public is aware that there may be risks associated with taking high doses of vitamin C," said study co-author Agneta Akesson, an associate professor with the Karolinska Institute in Stockholm, Sweden. "Those with a history of kidney stones should consult their doctor before taking high-dose vitamin C supplements." Researchers have suspected that large amounts of vitamin C may increase the risk of kidney stones because the ... Read more

Related support groups: Vitamin C, Urinary Tract Stones, Ascorbic Acid, Cecon, Protexin, Ester-C, Sunkist Vitamin C, Centrum Singles-Vitamin C, C/Rose Hips, Ascot, Ascocid, Cenolate, C-Time, Cevi-Bid, Vitamin C with Rose Hips, Mega-C/A Plus, Cemill, Ascorbic Acid Quick Melts, Dull-C, Cemill 500

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