Skip to Content

Join the 'Strong Iodine' group to help and get support from people like you.

Strong Iodine News

Restrictive Diets May Cause Thyroid Troubles in Young Kids

Posted 10 May 2016 by Drugs.com

TUESDAY, May 10, 2016 – Two cases of children who developed iodine deficiency highlight the risks of putting too many restrictions on young kids' diets, researchers say. The doctors said that the children – aged 2 and 5 – developed iodine deficiency because their diets lacked salt, dairy products, bread and other sources of the mineral. Iodine deficiency is common in developing countries, but was virtually eliminated in the United States after iodized salt was introduced almost a century ago. However, it can still happen if a child's diet is strictly limited, said study author Dr. Brigid Gregg. She is a pediatric endocrinologist at the University of Michigan's C.S. Mott Children's Hospital. "Parents should be aware that if they're really restricting the foods their children eat, iodine deficiency is a possibility," Gregg said. The body needs iodine to make thyroid hormones, which ... Read more

Related support groups: Thyroid Disease, Hypothyroidism, Underactive Thyroid, Iodine, Vitamin/Mineral Supplementation and Deficiency, Celiac Disease, Goiter, Lugol's, Lugols Strong Iodine, Lugols Solution, Strong Iodine, Iodine Mild, Iodine/Potassium Iodide, Iodine Tincture

Health Tip: Get the Facts on Iodine

Posted 30 Nov 2015 by Drugs.com

-- If you're dwelling on the subject of getting enough minerals, then calcium, iron and potassium may be more on your mind than iodine. But don't neglect the latter, the Academy of Nutrition and Dietetics says. Your body doesn't produce iodine, so you have to get it through diet. It's essential for thyroid hormone production. Iodine deficiency can be a serious problem for pregnant women and their babies. Table salt contains iodine, but people on a low-salt diet may not be getting enough. Iodine is essential for healthy brain development of a fetus. Iodized salt, seaweed, seafood and saltwater fish are good sources of iodine. Read more

Related support groups: Hypothyroidism, Underactive Thyroid, Iodine, Lugol's, Lugols Strong Iodine, Lugols Solution, Strong Iodine, Iodine Mild, Iodine/Potassium Iodide, Iodine Tincture

U.S. Kids Not Drinking Enough Water Each Day

Posted 11 Jun 2015 by Drugs.com

THURSDAY, June 11, 2015 – Many American children and teens aren't consuming enough liquids – especially water – and that lack of hydration could affect their physical and mental health, a new study suggests. The findings "highlight a potential health issue that has not been given a whole lot of attention in the past," study author Erica Kenney, a postdoctoral research fellow in social and behavioral sciences at the Harvard School of Public Health, said in a Harvard news release. "Even though for most of these kids this is not an immediate, dramatic health threat, this is an issue that could really be reducing quality of life and well-being for many, many children and youth," she added. One expert in child health agreed. "Children – due to their slower acclimation to heat and greater surface area than adults – can be more susceptible to dehydration than adults," said Nancy ... Read more

Related support groups: Iodine, Tums, Magnesium Oxide, Epsom Salt, Klor-Con, Caltrate, Potassium Chloride, Copper, Dehydration, Sodium Chloride, Tri-K, Chromium Picolinate, Electrolyte, Calcium Carbonate, Calcium Citrate, Iodides, Zinc, Sodium Bicarbonate, Citracal, Potassium Gluconate

Health Tip: Avoiding Leg Cramps

Posted 20 May 2015 by Drugs.com

-- Painful leg cramps can happen to anyone, but tend to be common among seniors. The AARP recommends: Gently stretch and flex the leg to ease a cramp. Ask your doctor if a medication, such as a statin or diuretic, could be causing your leg cramps. Make sure your electrolyte levels are normal. Below-normal levels of potassium, magnesium or calcium could trigger leg cramps. Drink plenty of fluids. Make sure the covers aren't too tight on your bed. Choose shoes with proper arch support. Read more

Related support groups: Lipitor, Simvastatin, Crestor, Atorvastatin, Pravastatin, Iodine, Zocor, Lovastatin, Nocturnal Leg Cramps, Tums, Rosuvastatin, Epsom Salt, Magnesium Oxide, Klor-Con, Caltrate, Potassium Chloride, Copper, Sodium Chloride, Tri-K, Chromium Picolinate

Ask a Question

Further Information

Related Condition Support Groups

Topical Disinfection

Strong Iodine Patient Information at Drugs.com