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How to Control Mold, Avoid Allergies

Posted 1 day 11 hours ago by Drugs.com

FRIDAY, Feb. 17, 2017 – Mold can grow almost anywhere. But limiting moisture can help prevent it from developing indoors and causing health problems, according to the U.S. Environmental Protection Agency. If mold develops it must be removed, because it can cause allergic reactions, asthma and other breathing problems. Use water and detergent to remove mold from surfaces and dry affected areas completely afterwards. If mold develops on absorbent materials, such as ceiling tiles, they may need to be replaced. To prevent mold from returning, it's important to get rid of the water or leak that's causing it to grow. Indoor humidity or moisture must be reduced to no more than 60 percent. To do this, the EPA offers these tips: Provide ventilation to the outside for clothes dryers, bathrooms and other areas that produce moisture. Use air conditioners and de-humidifiers. Use exhaust fans while ... Read more

Related support groups: Cough, Allergic Reactions, Allergies, Asthma, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Rhinorrhea, Diphenhydramine, Allergic Rhinitis, Phenergan, Cetirizine, Hay Fever, Vistaril, Cyproheptadine, Atarax

Immunotherapy Not a Quick Fix for Hay Fever

Posted 6 days ago by Drugs.com

TUESDAY, Feb. 14, 2017 – Immunotherapy – often in the form of allergy shots – can combat the runny nose, itchy eyes, congestion, sneezing and sinus pressure of persistent hay fever. But it can't be done in less than three years, British researchers report. Two years of immunotherapy was only as effective as a placebo, the study authors said. The key, the researchers added, seems to be a third year of treatment. "Immunotherapy for hay fever [allergic rhinitis] involves receiving a high dose of grass pollen vaccine either as a monthly injection or as a daily pill placed under the tongue," said lead researcher Dr. Stephen Durham. He is a professor of allergy and respiratory medicine at Imperial College London in England. About 15 percent of Americans suffer from diagnosed hay fever, and 30 percent report having symptoms of hay fever, which can negatively affect quality of life and ... Read more

Related support groups: Allergic Reactions, Allergies, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Diphenhydramine, Allergic Rhinitis, Phenergan, Cetirizine, Hay Fever, Vistaril, Cyproheptadine, Atarax, Flonase, Fexofenadine, Periactin

Health Tip: Culprits Behind Stained Teeth

Posted 6 days ago by Drugs.com

-- If your teeth aren't bright white, the foods you eat or habits such as smoking may be to blame. The American Dental Association mentions these potential factors for stained teeth: Drinking red wine, coffee or tea. Using tobacco. Getting older, which leads to enamel wear and allows yellowish dentin to show through. Using an antihistamine, high-blood pressure medication, some chemotherapy drugs or antipsychotic medication. Some children who take certain antibiotics also may have tooth discoloration. Read more

Related support groups: Smoking, Benadryl, Oral and Dental Conditions, Hydroxyzine, Zyrtec, Smoking Cessation, Promethazine, Toothache, Claritin, Allegra, Loratadine, Diphenhydramine, Phenergan, Cetirizine, Nicotine, Vistaril, Cyproheptadine, Atarax, Gingivitis, Fexofenadine

Health Tip: Don't Be a Night Owl

Posted 30 Jan 2017 by Drugs.com

-- You know it's not healthy to get too little sleep. But going to bed earlier is no cinch. The National Sleep Foundation offers this advice: Establish the same desired bedtime each night, even on weekends. Make all electronics off-limits for 30 minutes before that time. Trim back by 15 minutes at a time if you're pushing bedtime back significantly. Exercise each day, but do so at least four hours before bed. Consider some light yoga or stretching. Avoid food, drinks, medication or tobacco products that contain caffeine, alcohol or nicotine, which can keep you awake. Prepare for sleep an hour before your desired bedtime. That means washing your face, brushing your teeth, reading or listening to music. Follow this same routine each night. Set an alarm for when it's time to start your bedtime routine and turn off any electronics. Read more

Related support groups: Xanax, Sleep Disorders, Klonopin, Insomnia, Clonazepam, Ativan, Ambien, Valium, Fatigue, Lorazepam, Alprazolam, BuSpar, Diazepam, Benadryl, Hydroxyzine, Zolpidem, Buspirone, Melatonin, Temazepam, Diphenhydramine

Jet Lag a Drag on Pro Baseball Players

Posted 23 Jan 2017 by Drugs.com

MONDAY, Jan. 23, 2017 – Skipping across time zones might be more than just tiring for pro baseball players: The resulting jet lag may actually harm their performance on the field, a new study suggests. Researchers analyzed data from more than 40,000 Major League Baseball games played over 20 years. The conclusion: jet lag may have a significant impact on players. The Northwestern University researchers said they found that jet lag slowed the base running of home teams but not away teams. And both home and away pitchers gave up more home runs when jet-lagged. "Jet lag does impair the performance of Major League Baseball players. The negative effects of jet lag we found are subtle, but they are detectable and significant. And they happen on both offense and defense and for both home and away teams, often in surprising ways," study leader Ravi Allada, a circadian rhythms expert, said in a ... Read more

Related support groups: Xanax, Sleep Disorders, Klonopin, Insomnia, Clonazepam, Ativan, Ambien, Valium, Fatigue, Lorazepam, Alprazolam, BuSpar, Diazepam, Benadryl, Hydroxyzine, Zolpidem, Buspirone, Melatonin, Temazepam, Diphenhydramine

Health Tip: Make Sleep a Priority

Posted 17 Jan 2017 by Drugs.com

-- Are you sabotaging your own attempts to get more shuteye? The National Sleep Foundation suggests: Identify and correct any unhealthy sleep habits. Instead of checking your smartphone just before bed, do something relaxing, such as meditating. Prepare your bed well before bedtime. Wash and change bedsheets regularly. Read more

Related support groups: Xanax, Sleep Disorders, Klonopin, Insomnia, Clonazepam, Ativan, Ambien, Valium, Fatigue, Lorazepam, Alprazolam, BuSpar, Diazepam, Benadryl, Hydroxyzine, Zolpidem, Buspirone, Melatonin, Temazepam, Nightmares

Health Tip: Cutting Out Caffeine?

Posted 13 Jan 2017 by Drugs.com

-- If you're not getting enough sleep, you're not alone. But you don't need to turn to caffeine to help you feel less groggy. The National Sleep Foundation recommends: Before bed avoid alcohol, which can affect sleep. Set a sleep schedule, waking and going to sleep at the same time each day. Skip the snooze button. Set the alarm for the time you truly need to wake up. Open the curtains to let in natural sunlight as soon as you wake. Get daily exercise. Eat a nutritious, balanced breakfast. Read more

Related support groups: Xanax, Sleep Disorders, Klonopin, Insomnia, Clonazepam, Ativan, Ambien, Valium, Fatigue, Lorazepam, Alprazolam, BuSpar, Diazepam, Benadryl, Hydroxyzine, Zolpidem, Buspirone, Melatonin, Temazepam, Diphenhydramine

The Etiquette of Ahhhchoo!

Posted 12 Jan 2017 by Drugs.com

WEDNESDAY, Jan. 11, 2017 – Sneezing is your body's way of getting rid of nasal invaders like pollen, pet hair or viruses. But while sneezes may be good for you, they can spread germs to others. Texas A&M University Health Science Center researchers offer some suggestions about protecting yourself and everyone else during the sneezing season: Look at the big picture. Be aware that the germs in a sneeze can travel far, potentially more than 10 feet, to land on surfaces where they can live for weeks. Antibacterial wipes can help reduce the risk that you'll touch germs when you make your way around the world each day. Hand hygiene helps. If you cover your sneeze with your hands, make sure to wash them afterward using soap and warm water for at least 30 seconds. Hand sanitizer isn't enough on its own. Otherwise, the germs may take up residence in your hands and spread to other people ... Read more

Related support groups: Allergic Reactions, Allergies, Influenza, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Cold Symptoms, Diphenhydramine, Allergic Rhinitis, Phenergan, Cetirizine, Hay Fever, Vistaril, Cyproheptadine, Atarax, Flonase

New Guidelines Urge Early Intro to Peanut Products in High-Risk Infants

Posted 5 Jan 2017 by Drugs.com

THURSDAY, Jan. 5, 2017 – Babies at increased risk for peanut allergy should have peanut-containing foods added to their diets as early as 4 months of age, new U.S. guidelines suggest. The recommendation comes from the U.S. National Institutes of Health and other expert groups. And it advocates a tactic that might seem counterintuitive: To drastically cut the chances of peanut allergy in high-risk babies, parents should introduce "age-appropriate" forms of peanut products early in life. Researchers said the advice is based on a pivotal clinical trial called LEAP, funded by the U.S. National Institute of Allergy and Infectious Diseases, and first published in 2015. That study turned old thinking about peanut allergies on its head. At one time, doctors recommended complete peanut avoidance for babies and young children at high risk of an allergic reaction. That advice, however, didn't ... Read more

Related support groups: Allergic Reactions, Allergies, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Diphenhydramine, Allergic Rhinitis, Phenergan, Cetirizine, Hay Fever, Vistaril, Cyproheptadine, Atarax, Fexofenadine, Periactin, Chlorpheniramine

Health Tip: Struggling in the Morning?

Posted 23 Dec 2016 by Drugs.com

-- If you're groggy in the morning despite getting enough rest, you may have to change your sleep habits. The National Sleep Foundation recommends: Gradually move your bedtime back by 15 minutes each night until you reach a desired time. Set an alarm to remind you when it's time to go to bed. In the late evening, avoid bright light. That means no TV, no cell phone, tablet and other screens. Turn off bright lights, and keep the room dim to prep your body for bed. As soon as you wake, open the blinds to let in natural sunlight. If it's still dark, turn on the lights. Avoid the urge to sleep later on weekends. If you do want to sleep later, keep it to no more than an hour. Read more

Related support groups: Xanax, Sleep Disorders, Klonopin, Insomnia, Clonazepam, Ativan, Ambien, Valium, Fatigue, Lorazepam, Alprazolam, BuSpar, Diazepam, Benadryl, Hydroxyzine, Zolpidem, Buspirone, Melatonin, Temazepam, Diphenhydramine

Electronic In-Hospital Prescribing: Trouble for Older Adults?

Posted 29 Nov 2016 by Drugs.com

TUESDAY, Nov. 29, 2016 – Preprogrammed doses of medications that can raise the risk of falls are often set too high for older hospital patients, new research shows. In the study, doctors looked at the records of 287 patients over the age of 65 who fell while staying in a large urban hospital. Some patients fell more than once, adding to a total of 328 falls in the study. Of those falls, 62 percent occurred in patients who had been given at least one high-risk medication in the 24 hours before their fall. Of that 62 percent, 16 percent had been given two high-risk medicines, while another 16 percent had been given three or more. And 41 percent of the medications studied were electronically set at doses that were greater than recommended for older patients. The 29 medicines examined included opioid painkillers such as OxyContin and Percocet, sleeping pills, muscle relaxants and ... Read more

Related support groups: Xanax, Oxycodone, Hydrocodone, Methadone, Percocet, Tramadol, OxyContin, Klonopin, Fentanyl, Clonazepam, Morphine, Ativan, Ambien, Valium, Codeine, Opana, Lorazepam, Alprazolam, Subutex, Dilaudid

Food Labels on Potential Allergens May Confuse Shoppers

Posted 1 Nov 2016 by Drugs.com

TUESDAY, Nov. 1, 2016 – Shoppers are often confused by food labels that warn of potential allergens, and the consequences can be serious, new research suggests. "Up to 40 percent of consumers who either themselves have a food allergy or a child with a food allergy are purchasing products with precautionary allergen labels," said lead researcher Dr. Ruchi Gupta. She is a pediatrician at Ann & Robert H. Lurie Children's Hospital of Chicago. The most misunderstood food labels, the researchers found, are those that say "may contain" or "manufactured on shared equipment." While those labels may sound like the foods aren't as dangerous as those that say a product definitely contains a particular allergen, that's not the case, Gupta stressed. Gupta and her colleagues conducted an online survey of more than 6,600 respondents in the United States and Canada. Those answering the questions either ... Read more

Related support groups: Allergic Reactions, Allergies, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Diphenhydramine, Allergic Rhinitis, Phenergan, Cetirizine, Hay Fever, Vistaril, Cyproheptadine, Atarax, Fexofenadine, Periactin, Chlorpheniramine

Health Tip: Health Tip: Manage Allergies

Posted 20 Oct 2016 by Drugs.com

-- If pets make you sniffle, sneeze, itch and cough, there are things you can do that don't include getting rid of Fido or Fluffy. The American College of Allergy, Asthma and Immunology recommends: Limiting how much time you spend around your pet. Taking nasal spray, an antihistamine or bronchodilator, as directed by your allergist. Talking to your doctor about allergy shots. Don't let the pet into your bedroom. Always wash your hands immediately after touching your pet. Give the pet a bath once weekly. Use a high-efficiency vacuum or HEPA air filter at home. Read more

Related support groups: Allergic Reactions, Allergies, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Diphenhydramine, Allergic Rhinitis, Phenergan, Cetirizine, Hay Fever, Vistaril, Cyproheptadine, Atarax, Flonase, Fexofenadine, Periactin

Parents of Kids With Food Allergies Believe They're Allergic, Too

Posted 12 Oct 2016 by Drugs.com

WEDNESDAY, Oct. 12, 2016 – Many parents of children with food allergies mistakenly believe they are allergic, too, a new study finds. The study included parents who said they, like their kids, had food allergies. But fewer than one-third of the parents tested positive for food allergies. The study was published Oct. 12 in the Annals of Allergy, Asthma and Immunology. "Either people haven't been tested and are assuming an allergy from a previous reaction to a food, or they haven't been tested properly and may not truly have an allergy. Allergy testing, including blood and skin prick testing, is not always reliable," co-lead author Dr. Melanie Makhija said in a journal news release. The study included nearly 2,500 parents whose children had food allergies. Of these, almost 14 percent of parents said they themselves had a food allergy. But when those parents were tested, researchers found ... Read more

Related support groups: Allergic Reactions, Allergies, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Diphenhydramine, Allergic Rhinitis, Phenergan, Cetirizine, Hay Fever, Vistaril, Cyproheptadine, Atarax, Fexofenadine, Periactin, Chlorpheniramine

6 Keys to a Safe, Allergy-Free Halloween

Posted 10 Oct 2016 by Drugs.com

MONDAY, Oct. 10, 2016 – Halloween can be really scary for kids with asthma and allergies – and for their parents – unless they take precautions, an allergist advises. "Keep certain common sense tips in mind as you prepare for the holiday," said Bryan Martin, president of the American College of Allergy, Asthma and Immunology (ACAAI). "A little preparation can ensure your little ones don't suffer from allergic reactions or asthma attacks," Martin said in an ACAAI news release. To help parents prepare, he offered these six tips: Masks can be scary. For kids with asthma, try to choose a costume that doesn't require a mask. If a child insists on one, it should not be tight-fitting or obstruct breathing. Halloween makeup sometimes causes allergic reactions. Use only high-quality, hypoallergenic makeup, and test it on a small patch of skin in advance to see if it triggers a reaction. Skip ... Read more

Related support groups: Skin Rash, Allergic Reactions, Allergies, Benadryl, Hydroxyzine, Zyrtec, Promethazine, Claritin, Allegra, Loratadine, Diphenhydramine, Phenergan, Cetirizine, Vistaril, Cyproheptadine, Atarax, Fexofenadine, Periactin, Chlorpheniramine, Xyzal

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