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Homeless, Mentally Ill Youth Benefit From Housing Program

Posted 1 day 9 hours ago by Drugs.com

WEDNESDAY, Sept. 28, 2016 – A subsidized independent-living intervention appears to help homeless young people with mental illness get and keep a roof over their heads, a new Canadian study indicates. Called Housing First, the program has previously been tested with homeless adults with mental illness, and has been found to improve housing stability and quality of life, the researchers said. "Housing First is based on the concept of housing as a human right," said study lead author Dr. Nicole Kozloff. "[It's] the idea that having a safe and stable place to live is critical to helping people improve their mental health and achieve their goals," she said. Kozloff is a postdoctoral fellow with the Centre for Urban Health Solutions at the Li Ka Shing Knowledge Institute of St. Michael's Hospital in Toronto. Since it first was first introduced in the 1990s, studies have repeatedly found ... Read more

Related support groups: Depression, Anxiety, Generalized Anxiety Disorder, Bipolar Disorder, Panic Disorder, Anxiety and Stress, Major Depressive Disorder, Attention-Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder, Social Anxiety Disorder, Schizophrenia, Mania, Paranoid Disorder, Schizoaffective Disorder, Agitation, Autism, Psychosis, Psychiatric Disorders, Asperger Syndrome, Drug Psychosis

Health Tip: Managing Daily Stress

Posted 2 days 9 hours ago by Drugs.com

-- Stress can add up to serious emotional and physical health problems. Learning to manage it can help you handle whatever comes your way. The American Academy of Family Physicians recommends: Trying not to spend time worrying about things that are out of your control. Finding ways to tackle small problems, giving you a better sense of control. Preparing for stressful events, such as a job interview. Viewing changes as challenges to embrace, rather than as threats. Finding ways to resolve problems with others. Leaning on friends, loved ones or counselors for support. Avoiding a cluttered schedule. Keeping your goals realistic. Exercising regularly, eating nutritious food and getting enough sleep. Blowing off steam with a hobby or sport you enjoy. Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Post Traumatic Stress Disorder, Social Anxiety Disorder, Performance Anxiety

Are 'Workaholics' Prone to OCD, Anxiety?

Posted 10 Jun 2016 by Drugs.com

FRIDAY, June 10, 2016 – Some workaholics may be prone to mental health disorders, compared to folks with greater work-life balance, new research suggests. These disorders may include anxiety, attention deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD) and depression, the study authors said. The findings, based on a review of more than 15,000 Norwegians, suggest that "taking work to the extreme may be a sign of deeper psychiatric issues," said study lead author Cecilie Schou Andreassen. "Physicians should not take for granted that a seemingly successful workaholic doesn't have these disorders," said Schou Andreassen, a clinical psychologist with the University of Bergen, in Norway. The research doesn't delve into cause and effect, so it's not clear how mental health issues and overwork might be linked. Nor should hard workers be labeled as workaholics, although ... Read more

Related support groups: Depression, Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Obsessive Compulsive Disorder, Major Depressive Disorder, Attention-Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder, Social Anxiety Disorder, Dysthymia, Performance Anxiety

Women More Prone to Anxiety Than Men, Review Finds

Posted 6 Jun 2016 by Drugs.com

MONDAY, June 6, 2016 – Struggling with anxiety? Then odds are you're a woman and you live in either North America or Western Europe. That's the conclusion of a new British study that found that women are twice as likely to suffer from anxiety as men. Moreover, people in North America and Western Europe are more prone to anxiety disorders than those from other parts of the world. In North America, nearly eight of 100 people suffer from anxiety – the most in the world. In East Asia, it's fewer than three in 100 – the lowest, the review authors noted. "Anxiety is important and shouldn't be overlooked," said lead researcher Olivia Remes, who's with the department of public health and primary care at the University of Cambridge's Strangeways Research Laboratory. "Sometimes people think that anxiety is just a part of their personality or that there's nothing they can do about it, but there ... Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Post Traumatic Stress Disorder, Social Anxiety Disorder, Performance Anxiety, Agoraphobia, Avoidant Personality Disorder

Antidepressants Not Just for Depression Any More

Posted 24 May 2016 by Drugs.com

TUESDAY, May 24, 2016 – Doctors prescribe antidepressants for a wide range of medical problems other than depression, apparently fueling the boom in sales of these medications, researchers report. Depression accounts for only a little more than half the antidepressant prescriptions issued by Quebec physicians during the past decade, the Canadian study found. Doctors also issued antidepressants to treat anxiety, insomnia, chronic pain, panic disorders, fibromyalgia, migraine, obsessive-compulsive disorders, and a host of other "off-label" conditions for which the drugs are not approved, according to the report. Two out of every three non-depression prescriptions for antidepressants were handed out under an off-label purpose, the findings showed. "The thing that's of concern here is that when prescribing for conditions other than depression, often these are for indications such as ... Read more

Related support groups: Pain, Depression, Anxiety, Generalized Anxiety Disorder, Headache, Panic Disorder, Anxiety and Stress, Lexapro, Fibromyalgia, Zoloft, Sleep Disorders, Cymbalta, Wellbutrin, Migraine, Insomnia, Effexor, Prozac, Celexa, Citalopram, Paxil

How to Tell If Your Teen Has a Mental Health Problem

Posted 29 Mar 2016 by Drugs.com

TUESDAY, March 29, 2016 – Mood swings and other challenging behaviors are normal in teens, which can make it difficult for parents to spot serious mental health problems such as depression and anxiety, an expert says. One in five teens will develop a serious mental health disorder, with most beginning by age 15. In many cases, however, they don't receive treatment until years later, according to Dr. Aaron Krasner, an adolescent psychiatrist and Transitional Living Service chief at Silver Hill Hospital in New Canaan, Conn. "Only 20 percent of children with mental disorders are identified and receive necessary mental health services. As a society, we have to do a lot better than that," he said in a hospital news release. A number of signs can alert parents to problems, Krasner said. These include significant changes in behavior at home or school, an unexpected decline in school ... Read more

Related support groups: Depression, Anxiety, Generalized Anxiety Disorder, Bipolar Disorder, Panic Disorder, Anxiety and Stress, Major Depressive Disorder, Post Traumatic Stress Disorder, Social Anxiety Disorder, Mania, Borderline Personality Disorder, Agitation, Dysthymia, Psychiatric Disorders, Performance Anxiety, Seasonal Affective Disorder, Severe Mood Dysregulation, Avoidant Personality Disorder

Health Tip: Fighting Stress

Posted 29 Mar 2016 by Drugs.com

-- When you're super stressed, exercise is a great way to blow off steam, do a good deed for your body and distract yourself. The Anxiety and Depression Association of America suggests: Get exercise five days per week for 30 minutes each day. Focus on getting frequent workouts, even in short bursts, rather than waiting for a long period of free time. Enjoy walking, jogging or biking. Decide what's most enjoyable, whether a group fitness class or a workout by yourself. Download music, audiobooks or podcasts to listen to while you exercise. Ask a friend to exercise with you. Give yourself time to adjust to a new exercise routine. It often takes four-to-eight weeks to adjust and feel fitter. Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Social Anxiety Disorder, Performance Anxiety

Two-Thirds of Americans Report Daily Discrimination in Poll

Posted 10 Mar 2016 by Drugs.com

THURSDAY, March 10, 2016 – Nearly seven in 10 Americans experience some form of discrimination, and that discrimination can contribute to higher stress levels and poorer health, researchers report. The online poll found 61 percent of more than 3,300 respondents reported daily discrimination, such as disrespectful treatment, receiving poorer service than others or being threatened or harassed. And nearly half of those surveyed said they had experienced major discrimination, such as unjustified questioning or threats by police, unfair treatment when receiving health care, and being fired or passed over for promotion at work. "It's clear that discrimination is widespread and impacts many people, whether it is due to race, ethnicity, age, disability, gender or sexual orientation," Jaime Diaz-Granados, executive director for education at the American Psychological Association (APA), said in ... Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Social Anxiety Disorder, Performance Anxiety

Health Tip: Dealing With Stress

Posted 9 Mar 2016 by Drugs.com

-- Everyone has stress, but some people deal with it better than others. Are you one of them? The American Heart Association recommends: Stay in close contact with friends and family. Take time each day to laugh and enjoy life. Focus on giving back through volunteer work. Get exercise every day. Also get plenty of sleep. Be happy about the things you are able to change, and try not to worry about little things. Avoid bad habits, such as smoking, excess alcohol and too much caffeine. Stay organized and tackle tasks in small steps. Slow down, and leave extra time so you're not always in a rush. Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Post Traumatic Stress Disorder, Social Anxiety Disorder, Performance Anxiety

Health Tip: Soothe Your Child's Mood With Music

Posted 7 Mar 2016 by Drugs.com

-- Music has a powerful influence over mood, and it can be helpful for a child who feels anxious or has difficulty focusing. The American Academy of Pediatrics offers these suggestions: Use music to help children focus and remember when they are studying. Use different types of music as cues for different things, such as studying, eating and preparing for bed. Soothing music can help manage impulsiveness and improve social behavior. Use relaxing, calming music to help soothe a child's anxiety. Use the same type of tune to help children fall asleep. Opt for something more upbeat when waking up in the morning. Read more

Related support groups: Anxiety, Panic Disorder, Anxiety and Stress, Social Anxiety Disorder, Performance Anxiety

Health Tip: Supporting a Child Who Struggles With Anxiety

Posted 26 Feb 2016 by Drugs.com

-- Parents can provide lots of comfort and reassurance to a fearful child. The Anxiety and Depression Association of America advises: Acknowledge your child's feelings. When he or she begins feeling anxious, remain calm. Offer praise and recognition for your child's accomplishments. If your child is struggling to progress or makes mistakes, don't punish the child. During a time that is stressful, adjust your expectations accordingly. Prepare for difficult situations, such as leaving for school in the morning. Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Social Anxiety Disorder, Avoidant Personality Disorder

Anxiety in Women May Mask Heart Disease Symptoms, Researchers Say

Posted 23 Feb 2016 by Drugs.com

TUESDAY, Feb. 23, 2016 – Women with an anxiety disorder may have less blood going to their heart when exercising, according to a new study – and researchers suggest doctors may sometimes miss signs of heart disease in these women. In women who had never been diagnosed with heart disease, researchers found that those with anxiety were 75 percent more likely than women without anxiety to have reduced blood flow to the heart during activity. Study author Kim Lavoie says the findings may indicate that anxiety symptoms such as chest discomfort or palpitations – which can overlap those of heart disease – may mask heart disease in women. This could lead to misdiagnosis, she said. "If you're a woman and you say you're tired, short of breath, and really anxious about it, and you have no pre-existing heart disease, it's possible that doctors are confounding the two problems," said Lavoie, a ... Read more

Related support groups: Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Social Anxiety Disorder, Heart Disease, Performance Anxiety, Cardiovascular Risk Reduction, Ischemic Heart Disease

Mental Disorders Increasing for Younger Smokers

Posted 29 Jan 2016 by Drugs.com

THURSDAY, Jan. 28, 2016 – Although fewer Americans are smoking, the rates of psychiatric disorders among those who do – particularly more recent smokers – are on the rise, a new study suggests. Researchers analyzed data from 25,000 people born in the 1940s, 1950s, 1960s, 1970s and 1980s and found that the national smoking rate has been falling since the 1960s. But the percentage of nicotine-dependent smokers has been rising. The study also found that the risk of substance-use disorders increased among all smokers with each decade, whether or not they were nicotine-dependent. But nicotine-dependent smokers who began smoking in the 1980s were more likely than older smokers to have psychiatric conditions such as attention-deficit hyperactivity disorder, bipolar disorder or antisocial personality disorder, according to the study. It was published Jan. 26 in the journal Molecular ... Read more

Related support groups: Generalized Anxiety Disorder, Bipolar Disorder, Panic Disorder, Attention-Deficit Hyperactivity Disorder (ADHD), Smoking, Paranoid Disorder, Borderline Personality Disorder, Smoking Cessation, Nicotine, Psychosis, Psychiatric Disorders, Nicorette, Nicoderm CQ, Nicotrol Inhaler, Commit, Habitrol, Avoidant Personality Disorder, Nicorette DS, Dependent Personality Disorder, Nicotrol NS

Transcendental Meditation May Help Relieve PTSD

Posted 12 Jan 2016 by Drugs.com

TUESDAY, Jan. 12, 2016 – Transcendental meditation may help ease post-traumatic stress disorder (PTSD) symptoms in some soldiers and seems to reduce their need for medication, a new study finds. "Regular practice of transcendental meditation provides a habit of calming down and healing the brain," study lead author Vernon Barnes, a physiologist at the Georgia Prevention Institute at the Medical College of Georgia, said in a college news release. The study included 74 active-duty U.S. military personnel with PTSD or other type of anxiety disorder. Half of them did regular transcendental meditation in addition to regular psychotherapy, and half did not. After one month, nearly 84 percent of those in the meditation group had stopped, reduced or stabilized their use of drugs to treat their mental health conditions, while nearly 11 percent increased their use of the drugs. In the ... Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Post Traumatic Stress Disorder, Social Anxiety Disorder

Health Tip: Meditation May Help Your Heart

Posted 23 Dec 2015 by Drugs.com

-- Meditation can help mind and body relax, and the American Heart Association says it can help your ticker. The AHA says meditation may: Help ease stress. Improve your sleep. Help you focus on healthier activities. Supplement, but not replace, other heart-healthy behaviors, such as healthy diet and exercise. Read more

Related support groups: Anxiety, Generalized Anxiety Disorder, Panic Disorder, Anxiety and Stress, Post Traumatic Stress Disorder, Social Anxiety Disorder, Performance Anxiety

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