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Don't Skip Veggies in Winter

Posted 15 hours ago by Drugs.com

MONDAY, Feb. 20, 2017 – Just because it's cold outside doesn't mean you can't eat fresh, healthy foods. There are five types of foods you should try to consume during the winter months, according to health experts at the Cleveland Clinic who offer these suggestions: While it can be hard to find local produce during the winter, root vegetables such as beets, carrots and turnips can withstand the cold and are available. Roast carrots to get a dose of beta-carotene, or boil turnips for vitamins A and C. Oatmeal provides nutrients that are essential during winter. It's high in zinc (important for your immune system) and soluble fiber, which is associated with heart health. Instant oatmeal is more convenient but also more expensive. If you're on a budget, choose old-fashioned oats. Soup is another good food choice in winter, but hold the cream, salt and beef. Try soup recipes that call for ... Read more

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8 Ways to Help Kids Dodge Germs

Posted 13 days ago by Drugs.com

WEDNESDAY, Feb. 8, 2017 – There are a number of ways parents can help give a boost to their child's immune system, a family doctor suggests. "The immune system helps us fight infections," said Dr. Palak Shroff, a family medicine specialist at University Hospitals Cleveland Medical Center. "Immunity develops over time, so the more someone gets exposed, the more the immune system develops," Shroff explained in a center news release. "Kids' whole environment is new, but over time, their immunity will develop and get better," she added. Shroff suggested eight keys to helping children minimize their risk of catching every cold and virus that comes their way: Breast-feeding is the first step. It is an important way to help your child develop a strong immune system. "During breast-feeding, the mother's immunity transfers to the child," Shroff said. Vaccination is another crucial factor. ... Read more

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Most U.S. Adults Support Routine Child Vaccine

Posted 19 days ago by Drugs.com

THURSDAY, Feb. 2, 2017 – More than eight out of 10 Americans support mandatory measles, mumps and rubella (MMR) vaccination for children attending public schools, a new survey finds. Despite some well-publicized opposition, this look at vaccination attitudes by the Pew Research Center finds that, overall, 88 percent of Americans believe that the benefits of the MMR vaccine outweigh any risks. Nearly three-quarters of the more than 1,500 adults surveyed said they believe there are health benefits from the MMR vaccine. Two-thirds are also confident there's a low risk of side effects from the vaccine. But the findings, released Thursday, reveal some differences related to age, race and education, said study lead author Cary Funk. "In addition to parents of young children, this analysis finds that adults under age 30, blacks and people with lower knowledge about science topics see a higher ... Read more

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Genital Herpes Vaccine Shows Promise in Animal Trials

Posted 20 Jan 2017 by Drugs.com

THURSDAY, Jan. 19, 2017 – A new vaccine for genital herpes could be nearing human clinical trials, researchers say. The vaccine has proven effective in animals against herpes simplex virus 2, the sexually transmitted virus that causes genital herpes, according to a new report. The new "trivalent" vaccine targets three different parts of the virus, shutting down its ability to enter cells and to evade detection by the immune system, said senior researcher Dr. Harvey Friedman. He's a professor with the University of Pennsylvania School of Medicine's Institute for Immunology. In lab studies, the vaccine proved 98 percent effective in protecting guinea pigs against genital herpes infection, Friedman and his colleagues reported. The vaccine also promoted an immune response in monkeys, increasing the levels of antibodies targeting the virus, the study authors said. The vaccine's developers ... Read more

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Medical Experts Alarmed at Trump's Reported Support of Vaccine Skeptic

Posted 11 Jan 2017 by Drugs.com

WEDNESDAY, Jan. 11, 2017 – The U.S. medical community is responding with reactions ranging from apprehension to dismay at reports that President-elect Donald Trump reportedly asked a renowned vaccine skeptic to head a new commission on vaccine safety. Robert F. Kennedy Jr., who has written articles and books claiming a link between childhood vaccines and autism, said Tuesday that Trump had offered him the post during a meeting earlier that day. A Trump spokeswoman threw some doubt on Kennedy's assertion, however, stating hours later that while the president-elect is interested in a commission on autism, no final decision has been made. Nonetheless, a host of medical societies, autism advocacy groups and individual physicians immediately denounced the potential development, which they said would shake the public's faith in a practice that regularly protects millions of people from ... Read more

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Health Tip: Getting Your Child Vaccinated

Posted 22 Dec 2016 by Drugs.com

-- Vaccinations are a necessary part of keeping your child healthy, but the pain and fear may be difficult to endure. The American Academy of Pediatrics suggests: Talk to the pediatrician about ways to manage your child's pain. Distract a young child during the shot by singing a song, blowing bubbles or playing a game. Act the doctor about using a numbing spray or cream. Breast-feed or offer a pacifier to babies during vaccination. Stay calm and reassure your child that everything is OK. Read more

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Mumps Cases Hit 10-Year High in U.S.

Posted 22 Dec 2016 by Drugs.com

WEDNESDAY, Dec. 21, 2016 – Mumps cases have hit a 10-year high in the United States, and the contagious disease is especially common on college campuses, an infectious disease expert says. Before a mumps vaccine became widely available in the United States in 1967, nearly every child would get infected. Since then, cases have declined more than 99 percent, but outbreaks still occur, according to Dr. Cristie Columbus. An infectious disease specialist, she is vice dean of Texas A&M College of Medicine's Dallas campus. Symptoms include enlarged salivary glands – which cause puffy cheeks and a swollen jaw – along with fever, fatigue and head and muscle aches. Up to 40 percent of people with mumps have mild symptoms or none at all and may not realize they are sick. But, they can still spread the disease to others. Mumps symptoms typically begin 16 to 18 days after infection. They last a ... Read more

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Tips for Avoiding Back-to-School Germs, Illnesses

Posted 23 Sep 2016 by Drugs.com

FRIDAY, Sept. 23, 2016 – Kids and germs seem to go together like peanut butter and jelly. But, there are ways that parents can help protect their kids from the usual barrage of back-to-school illnesses, a health expert says. Make sure children get plenty of sleep and eat a well balanced diet, advises Jacqueline Stout-Aguilar. She's a registered nurse and an assistant professor at the Texas A&M College of Nursing. Most kids need at least nine hours of sleep each night, Stout-Aguilar said. It's also a good idea to make sure children get enough vitamin C to boost their immune system, she added. Parents should also teach their children how to contain germs and keep their hands clean. Show kids how to cover their coughs and sneezes with the inside of their elbow or a tissue, Stout-Aguilar said. She said kids must also be taught how to wash their hands properly. "It is important to wash your ... Read more

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Drones Could Deliver Vaccines in Developing Countries

Posted 25 Jun 2016 by Drugs.com

FRIDAY, June 24, 2016 – Right now, people often associate the use of drones with warfare. But in the future they could serve humanitarian purposes, such as delivering aid to people in developing countries. For example, the pilotless flying machines might offer a cheaper and better way to deliver vaccines. And that could potentially boost vaccination rates in areas that can be difficult to reach now, a new study suggests. Using a computer model, researchers concluded that sending drones to deliver vaccines in low- and middle-income countries would be cheaper and quicker than by land-based vehicles. Cars and trucks are limited by road conditions and have high fuel and maintenance costs, the researchers said. "Many low- and middle-income countries are struggling to get lifesaving vaccines to people to keep them from getting sick or dying from preventable diseases," said senior study ... Read more

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Childhood Vaccinations Rarely Spur Seizures, Study Finds

Posted 6 Jun 2016 by Drugs.com

MONDAY, June 6, 2016 – Certain vaccines can trigger fever-related seizures in young children, but the risk is so low that pediatricians might see one case every five to 10 years, a new study estimates. It has long been known that some vaccines carry a small seizure risk. But the researchers said the new report offers some hard numbers. And it suggests that even when babies and toddlers get three vaccines at once, they only develop fever-related seizures at a rate of 30 per 100,000 – at most. The findings should be "reassuring" to parents, said lead researcher Dr. Jonathan Duffy, of the U.S. Centers for Disease Control and Prevention. "Looking at the big picture, the benefits of vaccination are much greater than the risk of febrile [fever-related] seizures," Duffy said. Up to 5 percent of young children will have a fever-related seizure at some point, according to the CDC. It usually ... Read more

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Most First-Time Moms Plan to Follow Vaccine Schedule

Posted 20 Nov 2015 by Drugs.com

FRIDAY, Nov. 20, 2015 – Three-quarters of first-time expectant mothers plan to follow the recommended vaccination schedule for their children, a new study finds. But the survey of 200 American women pregnant with their first child also found that 10.5 percent planned to spread out the recommended vaccination schedule, 4 percent planned to have their child receive some but not all of the recommended vaccines, and 10.5 percent were still undecided in their second trimester of pregnancy. First-time mothers who weren't planning on following the recommended vaccination schedule said they got most of their information about childhood vaccines from online sources or family and friends. This shows the need to find ways to provide these women with information from pediatricians and family doctors, according to study co-author Glen Nowak, director of the Center for Health and Risk Communication ... Read more

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California Vaccine Refusers Cluster in Rich, White Areas

Posted 12 Nov 2015 by Drugs.com

THURSDAY, Nov. 12, 2015 – California's anti-vaccine sentiment tends to concentrate in wealthier, largely white areas of the state – a pattern that has left certain communities with childhood vaccination rates as low as 50 percent, a new study finds. The study, published online Nov. 12 in the American Journal of Public Health, is the latest to delve into the issue of personal belief exemptions for vaccines. Right now, 20 U.S. states permit the exemptions, which allow parents to opt out of routine childhood vaccinations based on philosophical objections. California is technically still one of those states, but a law passed earlier this year will end personal belief exemptions in that state in July 2016, according to the National Conference of State Legislatures (NCSL). The new law came largely in response to this year's measles outbreak, which sickened 189 people in 24 U.S. states and ... Read more

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Vaccines Rarely Cause Life-Threatening Allergic Reactions: CDC

Posted 15 Oct 2015 by Drugs.com

THURSDAY, Oct. 15, 2015 – A U.S. government study has reassuring news for concerned parents – vaccines rarely trigger serious and potentially fatal allergic reactions. Just 33 people had a serious, potentially life-threatening allergic reaction – also known as anaphylaxis – out of 25 million vaccines given, according to research from the U.S. Centers for Disease Control and Prevention. That's 1.3 people in every million who gets a vaccine. "Vaccination is one of the best ways parents can protect infants, children and teens from 16 potentially harmful diseases. This is a good time to remind parents that vaccines are safe and effective – the odds of having an anaphylaxis-related reaction following the administration of a vaccine are very slim," said study author Dr. Michael McNeil, of the CDC. For the study, the researchers reviewed records from more than 17 million visits and more ... Read more

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Flu Shot a Must for Moms-to-Be

Posted 14 Sep 2015 by Drugs.com

MONDAY, Sept. 14, 2015 – Catching the flu early in pregnancy doubles the risk of having a baby with a serious birth defect, which is why getting a flu shot is so important for women who are expecting, the March of Dimes warns. But despite the protection offered by flu vaccination, only half of all pregnant women in the United States get a flu shot every year. "The annual flu shot should be a priority in prenatal care," Dr. Edward McCabe, chief medical officer at the March of Dimes, said in a news release from the organization. "Health care providers should offer all their pregnant patients a flu shot each year and if they don't offer it, then women should ask for it." Now is the time for pregnant women to make an appointment for a flu shot to ensure they get vaccinated early in the flu season, McCabe said. Pregnant women should receive the flu shot and not the nasal spray vaccine, ... Read more

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Despite Pockets of Resistance, Most U.S. Kids Getting Vaccinated

Posted 27 Aug 2015 by Drugs.com

THURSDAY, Aug. 27, 2015 – More than nine out of 10 U.S. children entered kindergarten last school year protected with the proper immunizations, federal health officials reported Thursday. But, vaccination rates continue to lag in a number of states – a worrisome finding, especially in light of the recent measles outbreak, officials said. Average vaccination coverage for new kindergarteners was 94 percent for the measles/mumps/rubella (MMR) vaccine. It also was 94 percent for the diphtheria/tetanus/pertussis vaccine in the 49 reporting states and the District of Columbia for the 2014-15 school year, U.S. Centers for Disease Control and Prevention researchers found. About 94 percent of kindergarteners also received the two-dose vaccine for chickenpox in the 39 states where it is required, the findings showed. "Overall, the news is gratifying. Though they may not always get the ... Read more

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