Skip to Content

Join the 'Monohydrate' group to help and get support from people like you.

Monohydrate Questions

We found 2 questions associated with the 'Monohydrate' topic.

Can a type 1 diabetic take creatine mono hydrate?

Posted 20 May 2015 by Jamal751 2 answers

I am a teenager looking to get on creatine as I have heard very good things about it and how it helps with water retention and overall performance. I have been going to the gym regularly and I have been taking whey protein shakes. I stunbled across a protein shake I have not had before and saw it ...

Ask a Question