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Calcium Supplements Tied to Higher Odds of Colon Polyps

Posted 2 Mar 2018 by

FRIDAY, March 2, 2018 – Could the calcium supplement you take to help your bones be harming your colon? That's the suggestion from a new study that finds a link between the daily supplement and an increased risk for polyps in the colon. Polyps are not cancerous, but some can eventually turn into cancer if they're not removed. Further research is needed to confirm the findings. But if calcium ...

Calcium Supplements Tied to Kidney Stone Risk in Study

Posted 13 Oct 2015 by

TUESDAY, Oct. 13, 2015 – People with a history of kidney stones may have a higher risk of recurrence if they use calcium supplements, a new study finds. The findings, based on records from more than 2,000 patients, add to evidence linking calcium supplements to kidney stone risk. But researchers also said that people taking calcium under a doctor's advice should not stop on their own. "We're ...

Added Calcium May Not Help Older Bones: Studies

Posted 29 Sep 2015 by

TUESDAY, Sept. 29, 2015 – Extra calcium may not protect your aging bones after all. New Zealand researchers who analyzed more than 100 previous investigations say guidelines advising seniors to consume at least 1,000 to 1,200 milligrams of calcium a day are misplaced. No proof was found that boosting calcium intake beyond normal dietary levels strengthens older bones or prevents fractures, said ...

U.S. Kids Not Drinking Enough Water Each Day

Posted 11 Jun 2015 by

THURSDAY, June 11, 2015 – Many American children and teens aren't consuming enough liquids – especially water – and that lack of hydration could affect their physical and mental health, a new study suggests. The findings "highlight a potential health issue that has not been given a whole lot of attention in the past," study author Erica Kenney, a postdoctoral research fellow in social and ...

Health Tip: Avoiding Leg Cramps

Posted 20 May 2015 by

-- Painful leg cramps can happen to anyone, but tend to be common among seniors. The AARP recommends: Gently stretch and flex the leg to ease a cramp. Ask your doctor if a medication, such as a statin or diuretic, could be causing your leg cramps. Make sure your electrolyte levels are normal. Below-normal levels of potassium, magnesium or calcium could trigger leg cramps. Drink plenty of fluids. ...

Calcium May Cut Risk for Precancerous Colon Lesions in Some People

Posted 10 Apr 2013 by

WEDNESDAY, April 10 – Consuming higher amounts of calcium may lower the likelihood of precancerous colon and rectal lesions in people who are at increased risk due to variations in two genes, a new study suggests. High calcium intake did not affect risk in people without the genetic variations. The findings may help explain inconsistent results in previous research about the link between calcium ...

Healthy Older Women Advised Against Taking Calcium

Posted 25 Feb 2013 by

MONDAY, Feb. 25 – Healthy older women should not take calcium and vitamin D supplements to prevent fractures, according to a final recommendation issued Monday by the U.S. Preventive Services Task Force. In healthy adults, lower doses of calcium and vitamin D seem to be ineffective. As for higher doses, it's still up in the air, the government group said. The new recommendations do not apply to ...

Calcium Supplements May Raise Odds of Heart Death in Women

Posted 12 Feb 2013 by

TUESDAY, Feb. 12 – Women eating a high-calcium diet and taking calcium supplements adding up to more than 1,400 milligrams a day may be running nearly twice the risk of dying from heart disease, a large Swedish study suggests. Both men and women take calcium supplements to prevent bone loss. The new findings come on the heels of another recent study that found a similar increased risk of death ...

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