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Health Tip: Help Kids Sleep Better

Posted 1 day 12 hours ago by Drugs.com

-- Getting children to go to sleep and stay asleep may be a true challenge for parents. The National Sleep Foundation says these factors may prevent kids from getting a good night's rest: Bed-wetting, which may affect kids until age 5, and sometimes older. Parents should stay calm and offer praise and rewards (such as stickers) for making it through the night dry. Nightmares, which are partly a result of toddlers' developing imaginations. Parents should avoid talking directly about a nightmare, which may make things worse. Instead, offer soothing reassurance to help your child fall back to sleep. Caffeine, which can keep kids awake or wake them up. So make sure your kids don't have caffeinated drinks at dinner. Use of smartphones, tablets or computers, which can interfere with sleep. So don't let children keep these devices in their rooms, and turn them off well before bed. Read more

Related support groups: Sleep Disorders, Insomnia, Fatigue, Nightmares, Caffeine, Fioricet, Excedrin, Alert, Night Terrors, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Esgic, Stay Awake, Fiorinal with Codeine, Norgesic, Headache Relief, Valentine, Esgic-Plus

JFK's Long, Silent Struggle With Back Pain

Posted 17 days ago by Drugs.com

TUESDAY, July 11, 2017 – Contrary to his youthful, vibrant public image, former President John F. Kennedy privately battled chronic, debilitating back pain much of his life. A new report chronicles JFK's pain issues and the many treatments he received throughout the years. The report includes private details – from multiple failed spinal surgeries and narcotic injections, to use of a back brace that some believe may have played a role in his death. "He went through the wringer visiting different surgeons and physicians and experts in their field – well-known people," said study co-author Dr. Justin Dowdy. He is a neurosurgeon and partner at Hot Springs Neurosurgery Clinic in Arkansas. While Kennedy's care would be different today due to advances in surgery and imaging technology, Dowdy doesn't see reason to second-guess clinicians' recommendations at the time. "They did the best they ... Read more

Related support groups: Pain, Surgery, Suboxone, Back Pain, Chronic Pain, Percocet, Vicodin, Norco, Lortab, Naproxen, Ibuprofen, Meloxicam, Sciatica, Advil, Diclofenac, Breakthrough Pain, Voltaren, Aleve, Mobic, Herniated Disc

Daily Jolt of Java May Bring Longer Life

Posted 17 days ago by Drugs.com

MONDAY, July 10, 2017 – Here's news to perk up your day: Drinking coffee might help you live a little longer, two new studies suggest. Researchers found that daily coffee drinkers were up to 18 percent less likely to die over the next 10 to 16 years, versus non-drinkers. The findings – based on over 700,000 middle-aged and older adults – add to the growing list of benefits linked to moderate coffee drinking. Studies have already tied the habit to lower risks of various diseases – from heart disease and type 2 diabetes, to liver cancer, to neurological diseases like Parkinson's and multiple sclerosis. None of those studies prove coffee, per se, provides the benefit. And it's unlikely that doctors will start recommending coffee as some sort of elixir, according to Veronica Setiawan, the senior researcher on one of the studies. "But if you've always been a coffee drinker," she said, ... Read more

Related support groups: Diabetes, Type 2, Heart Disease, Heart Attack, Caffeine, Fioricet, Angina, Excedrin, Alert, Pre-Diabetes, Myocardial Infarction, Fiorinal, Excedrin Migraine, Cafergot, Diabetes Mellitus, Keep Going, Esgic, Stay Awake, Fiorinal with Codeine, Norgesic, Headache Relief

Can an Aspirin a Day Keep a Pregnancy Complication Away?

Posted 28 Jun 2017 by Drugs.com

WEDNESDAY, June 28, 2017 – Something as simple as taking a low-dose aspirin every day may protect pregnant women from the life-threatening condition known as preeclampsia, new research suggests. "Preeclampsia is one of the most serious complications of pregnancy, with a high risk of death for the mother and baby," said senior study author Dr. Kypros Nicolaides. He is a professor of fetal medicine at Kings College Hospital in London. But he added, "This condition is, to a great extent, preventable." The new study looked at an aspirin dose of 150 milligrams (mg) per day because some past studies with smaller daily doses of aspirin have produced conflicting results, according to Nicolaides. A baby aspirin dose is 81 milligrams. In those studies using smaller doses, the reduction in preeclampsia risk hovered around 10 percent, he said, but the higher dose in this latest study was linked to ... Read more

Related support groups: Aspirin, Excedrin, Aggrenox, Alka-Seltzer, Fiorinal, Excedrin Migraine, Arthritis Pain, Ecotrin, Fiorinal with Codeine, Vitamin/Mineral Supplementation during Pregnancy/Lactation, Norgesic, Bayer Aspirin, Arthritis Pain Formula, Soma Compound, Toxemia of pregnancy, Excedrin Extra Strength, Norgesic Forte, Percodan, Anacin, Aspirin/Butalbital/Caffeine

When Is an Opioid Safe to Take?

Posted 26 Jun 2017 by Drugs.com

MONDAY, June 26, 2017 – Many people in pain are apprehensive about taking an opioid painkiller to ease their suffering, and rightfully so. Widespread use of opioids for pain has led to an epidemic of addiction in the United States. Forty lives are lost to prescription drug overdose every day, according to the U.S. Centers for Disease Control and Prevention. But an opioid painkiller, such as oxycodone (Oxycontin, Percocet) or hydrocodone (Vicoprofen) can sometimes be the best option for treating pain in the short term, particularly right after surgery or during a severe pain flare-up, pain experts say. In those instances, patients and doctors need to work together to make sure a patient's pain is treated while managing their risk of addiction and overdose. "You have to individualize care," said Dr. Edward Michna, an anesthesiologist and pain specialist at Brigham and Women's Hospital in ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Hydrocodone, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin, Norco, Tylenol, Fentanyl, Morphine, Acetaminophen, Codeine, Lortab, Opana, Ibuprofen, Subutex

Acupuncture May Be Effective Painkiller in the ER

Posted 19 Jun 2017 by Drugs.com

MONDAY, June 19, 2017 – Acupuncture is a safe and effective alternative to pain medications for some emergency room patients, a new study reports. "While acupuncture is widely used by practitioners in community settings for treating pain, it is rarely used in hospital emergency departments," said study lead investigator Marc Cohen. He is a professor in the School of Health and Biomedical Sciences at RMIT University in Melbourne, Australia. The study – billed as the world's largest randomized, controlled trial of acupuncture in the emergency department – included 528 patients. The study participants were seen at four Australian emergency departments for acute low back pain, migraines or ankle sprains. Patients who said their level of pain was at least 4 on a 10-point scale received one of three treatments: acupuncture alone; acupuncture with painkillers; or painkillers alone. One hour ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Naproxen, Opana, Ibuprofen, Subutex

Can Coffee, Tea Protect the Liver From 'Western' Diet?

Posted 13 Jun 2017 by Drugs.com

TUESDAY, June 13, 2017 – Regularly drinking coffee or herbal tea may help prevent chronic liver disease, new research suggests. Scientists in the Netherlands found these popular beverages might help thwart liver fibrosis, or stiffness and scarring due to chronic inflammation. "Over the past decades, we gradually deviated towards more unhealthy habits, including a sedentary lifestyle, decreased physical activity, and consumption of a 'happy diet,' " said study lead author Dr. Louise Alferink. This "happy diet" – commonly known as the Western diet – is rich in sugary, processed foods that lack nutrients. This unhealthy way of eating has contributed to the obesity epidemic and a surge in nonalcoholic fatty liver disease, which occurs when excessive amounts of fat accumulate in the liver, said Alferink, a researcher at Erasmus MC University Medical Centre in Rotterdam. To investigate the ... Read more

Related support groups: Caffeine, Dietary Supplementation, Fioricet, Excedrin, Vitamin/Mineral Supplementation and Deficiency, Alert, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Esgic, Stay Awake, Fiorinal with Codeine, Norgesic, Headache Relief, Valentine, Esgic-Plus, Fioricet with Codeine, Acetaminophen/Butalbital/Caffeine, Liver and Pancreatic Disease

Persistent Pain May Lead to Memory Troubles

Posted 6 Jun 2017 by Drugs.com

TUESDAY, June 6, 2017 – Pain that continues, day in and day out, may trigger an unexpected and unwanted side effect – a bigger risk of mental decline and dementia, a new study suggests. The findings suggest that chronic pain may be related to changes in the brain that contribute to memory problems. The findings may also point to new ways to protect age-related mental decline, the University of California, San Francisco (UCSF) researchers said. However, it's important to note that the study wasn't designed to prove a cause-and-effect relationship. It can only show an association between pain and memory issues. The study included information on more than 10,000 people. All of the study participants were 60 and older. Those who had moderate or severe chronic pain in both 1998 and 2000 had more than a 9 percent faster decline on memory tests over the next 10 years than those who didn't ... Read more

Related support groups: Pain, Suboxone, Oxycodone, Back Pain, Hydrocodone, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin, Norco, Fentanyl, Morphine, Codeine, Lortab, Naproxen, Opana, Ibuprofen, Neuralgia

Chronic Pain Common in Adults With Depression, Anxiety

Posted 6 Jun 2017 by Drugs.com

TUESDAY, June 6, 2017 – Chronic pain afflicts about half of adults who have anxiety or depression, a new study finds. More than 5,000 adults in Brazil diagnosed with anxiety or mood disorders such as depression and bipolar disorder were asked about other health problems. Among those with a mood disorder, half reported chronic pain; 33 percent, respiratory diseases; 10 percent, heart disease; 9 percent, arthritis; and 7 percent, diabetes. Among those with anxiety, 45 percent reported chronic pain; 30 percent, respiratory diseases; and 11 percent each for arthritis and heart disease. Adults with two or more chronic diseases had an increased risk of a mood or anxiety disorder. High blood pressure was associated with both disorders at 23 percent, according to the Columbia University study published online June 1 in the Journal of Affective Disorders. Senior author Dr. Silvia Martins said ... Read more

Related support groups: Pain, Depression, Anxiety, Generalized Anxiety Disorder, Bipolar Disorder, Suboxone, Anxiety and Stress, Lexapro, Oxycodone, Zoloft, Effexor, Hydrocodone, Prozac, Cymbalta, Tramadol, Chronic Pain, Percocet, Methadone, OxyContin, Vicodin

Blood Thinners May Prevent Dementia in Atrial Fibrillation Patients

Posted 14 May 2017 by Drugs.com

FRIDAY, May 12, 2017 – Blood thinners are often prescribed to prevent strokes in people with the abnormal heart rhythm known as atrial fibrillation. But a new study suggests these drugs may also help keep dementia at bay. The researchers said that the key is to start blood thinners, such as warfarin, soon after atrial fibrillation is diagnosed. That's true even for people at low risk of a stroke who wouldn't normally be given blood thinners. "We found that people who are on warfarin – the most common blood thinner used to prevent stroke in patients with atrial fibrillation – experienced very low rates of dementia, including Alzheimer's disease," said lead researcher Dr. T. Jared Bunch. He's director of heart rhythm research at Intermountain Medical Center Heart Institute in Murray, Utah. Atrial fibrillation is a common heart abnormality that affects nearly 3 million American adults. ... Read more

Related support groups: Aspirin, Warfarin, Coumadin, Atrial Fibrillation, Ischemic Stroke, Xarelto, Dementia, Eliquis, Alzheimer's Disease, Excedrin, Transient Ischemic Attack, Prevention of Thromboembolism in Atrial Fibrillation, Aggrenox, Alka-Seltzer, Fiorinal, Rivaroxaban, Excedrin Migraine, Arthritis Pain, Mild Cognitive Impairment, Ecotrin

Energy Drinks May Make Rare Heart Condition More Dangerous

Posted 9 May 2017 by Drugs.com

TUESDAY, May 9, 2017 – Energy drinks can be deadly for people with a certain genetic heart condition, a small study warns. Called long QT syndrome (LQTS), the condition affects 1 in 2,000 people and can cause a rapid, irregular heartbeat that can sometimes be fatal. "The potential cardiovascular risk of energy drinks continues to emerge as an important public health issue," said lead investigator Christopher Semsarian, a professor at the University of Sydney in Australia. "The population most at risk is teenagers and young adults, representing the population these drinks are most heavily marketed towards. Since energy drinks are widely available to all ages and over the counter, it is important that cardiovascular effects of these drinks are investigated," he added. Previous research has shown that energy drinks can cause serious heart problems in people without genetic heart disease, ... Read more

Related support groups: Heart Disease, Caffeine, Fioricet, Excedrin, Alert, Fiorinal, Excedrin Migraine, Cafergot, Keep Going, Esgic, Stay Awake, Fiorinal with Codeine, Norgesic, Headache Relief, Valentine, Acetaminophen/Butalbital/Caffeine, Esgic-Plus, Fioricet with Codeine, Guarana, Trezix

Common Food Nutrient Tied to Risky Blood Clotting

Posted 25 Apr 2017 by Drugs.com

MONDAY, April 24, 2017 – A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study suggests. The nutrient is called choline. Researchers found that when they gave 18 healthy volunteers choline supplements, it boosted their production of a chemical called TMAO. That, in turn, increased their blood cells' tendency to clot. But the researchers also found that aspirin might reduce that risk. TMAO is short for trimethylamine N-oxide. It's produced when gut bacteria digest choline and certain other substances. Past studies have linked higher TMAO levels in the blood to heightened risks of blood clots, heart attack and stroke, said Dr. Stanley Hazen, the senior researcher on the new study. These findings, he said, give the first direct evidence that choline revs up TMAO production in the human gut, which then makes platelets (a type of ... Read more

Related support groups: Aspirin, Ischemic Stroke, Heart Attack, Excedrin, Transient Ischemic Attack, Myocardial Infarction, Aggrenox, Alka-Seltzer, Fiorinal, Excedrin Migraine, Arthritis Pain, Ischemic Stroke - Prophylaxis, Ecotrin, Fiorinal with Codeine, Norgesic, Bayer Aspirin, Arthritis Pain Formula, Soma Compound, Excedrin Extra Strength, Norgesic Forte

Don't Let Bugs Dampen Your Outdoor Fun

Posted 17 Apr 2017 by Drugs.com

SATURDAY, April 15, 2017 – If you've spent any time outdoors recently, you may have found yourself swatting away a fly or mosquito – and that means it's time to bone up on bug avoidance. "Although most bug bites are harmless, some can spread dangerous diseases like Zika virus, dengue, Lyme disease and malaria," said Dr. Lindsay Strowd, an assistant professor of dermatology at Wake Forest Baptist Medical Center in Winston-Salem, N.C. "Particularly if you're visiting areas with known insect-borne diseases, it's important to take steps to reduce your risk," Strowd said in an American Academy of Dermatology news release. Here are Strowd's tips to avoid unwanted bites. Your best defense against insect bites is to cover yourself – with bug spray and clothes. Apply insect repellent with 20 to 30 percent DEET. If you're also wearing sunscreen, apply your sunscreen first, let it dry, and ... Read more

Related support groups: Percocet, Vicodin, Norco, Tylenol, Acetaminophen, Lortab, Ibuprofen, Benadryl, Hydroxyzine, Advil, Zyrtec, Claritin, Promethazine, Fioricet, Allegra, Diphenhydramine, Phenergan, Vistaril, Loratadine, Motrin

Keys to Heart Disease Care: Communication and Trust

Posted 4 Apr 2017 by Drugs.com

MONDAY, April 3, 2017 – People with heart disease may fare better when they feel they can trust and talk to their doctor, two new studies suggest. In one study, researchers found that heart patients who thought their doctors were good communicators were more likely to take aspirin and cholesterol-lowering drugs. They were also less likely to land in the ER. In the other study, patients were more apt to take their blood pressure medication if they generally trusted the medical profession. It's no secret that communication and trust are important in any doctor-patient relationship, according to Dr. Victor Okunrintemi, the lead researcher on the communication study. What's not clear is how those things affect heart patients' health, said Okunrintemi, who is based at Baptist Health South Florida in Miami. The new findings, he said, don't prove that doctors can keep their patients out of ... Read more

Related support groups: Aspirin, High Cholesterol, Lipitor, Simvastatin, Crestor, Atorvastatin, Pravastatin, Excedrin, Zocor, Lovastatin, Aggrenox, Alka-Seltzer, Rosuvastatin, Fiorinal, Excedrin Migraine, Arthritis Pain, Pravachol, Livalo, Prevention of Cardiovascular Disease, Red Yeast Rice

Can Daily Low-Dose Aspirin Lower Cancer Death Risk?

Posted 4 Apr 2017 by Drugs.com

MONDAY, April 3, 2017 – Millions of Americans take low-dose aspirin every day for heart health. In doing so, they may also slightly lower their risk of dying from several cancers, a large new study suggests. Researchers found that among more than 130,000 U.S. adults, those who regularly used aspirin were 7 percent to 11 percent less likely to die of cancer over the next few decades. The risks of dying from colon, breast, prostate and – for men – lung cancer were all lower among regular aspirin users, compared to non-users, the findings showed. The findings add to evidence that aspirin has cancer-fighting abilities, the researchers said. But they also stressed that people should not start popping a daily aspirin in the hopes of avoiding cancer. There is strong evidence, from research in general, that low-dose aspirin may lower the risk of colon cancer, said Dr. Ernest Hawk, a ... Read more

Related support groups: Cancer, Aspirin, Excedrin, Colorectal Cancer, Aggrenox, Alka-Seltzer, Fiorinal, Excedrin Migraine, Arthritis Pain, Ecotrin, Fiorinal with Codeine, Norgesic, Bayer Aspirin, Arthritis Pain Formula, Soma Compound, Excedrin Extra Strength, Norgesic Forte, Percodan, Anacin, Levacet

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