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U.S. Kids Not Drinking Enough Water Each Day

Posted 11 Jun 2015 by Drugs.com

THURSDAY, June 11, 2015 – Many American children and teens aren't consuming enough liquids – especially water – and that lack of hydration could affect their physical and mental health, a new study suggests. The findings "highlight a potential health issue that has not been given a whole lot of attention in the past," study author Erica Kenney, a postdoctoral research fellow in social and behavioral sciences at the Harvard School of Public Health, said in a Harvard news release. "Even though for most of these kids this is not an immediate, dramatic health threat, this is an issue that could really be reducing quality of life and well-being for many, many children and youth," she added. One expert in child health agreed. "Children – due to their slower acclimation to heat and greater surface area than adults – can be more susceptible to dehydration than adults," said Nancy ... Read more

Related support groups: Iodine, Tums, Epsom Salt, Magnesium Oxide, Klor-Con, Caltrate, Potassium Chloride, Dehydration, Copper, Sodium Chloride, Tri-K, Chromium Picolinate, Electrolyte, Calcium Carbonate, Calcium Citrate, Zinc, Iodides, Sodium Bicarbonate, Citracal, Fluoride

Health Tip: Avoiding Leg Cramps

Posted 20 May 2015 by Drugs.com

-- Painful leg cramps can happen to anyone, but tend to be common among seniors. The AARP recommends: Gently stretch and flex the leg to ease a cramp. Ask your doctor if a medication, such as a statin or diuretic, could be causing your leg cramps. Make sure your electrolyte levels are normal. Below-normal levels of potassium, magnesium or calcium could trigger leg cramps. Drink plenty of fluids. Make sure the covers aren't too tight on your bed. Choose shoes with proper arch support. Read more

Related support groups: Lipitor, Simvastatin, Crestor, Atorvastatin, Pravastatin, Iodine, Zocor, Lovastatin, Nocturnal Leg Cramps, Tums, Rosuvastatin, Magnesium Oxide, Epsom Salt, Klor-Con, Potassium Chloride, Caltrate, Copper, Sodium Chloride, Tri-K, Chromium Picolinate

Calcium May Cut Risk for Precancerous Colon Lesions in Some People

Posted 10 Apr 2013 by Drugs.com

WEDNESDAY, April 10 – Consuming higher amounts of calcium may lower the likelihood of precancerous colon and rectal lesions in people who are at increased risk due to variations in two genes, a new study suggests. High calcium intake did not affect risk in people without the genetic variations. The findings may help explain inconsistent results in previous research about the link between calcium intake and the risk for these lesions, called colorectal adenomas, the researchers said. They also said the findings may help identify patients who would benefit from calcium supplements or higher levels of calcium in their diet. The study of nearly 6,000 people in Tennessee found that patients with the highest calcium intake had no reduced risk for colorectal adenomas if they had no variations in two genes – KCNJ1 and SLC12A1 – that are essential in calcium reabsorption in the kidneys. ... Read more

Related support groups: Colorectal Cancer, Tums, Caltrate, Calcium Carbonate, Calcium Citrate, Citracal, Pepcid Complete, Arthritis Pain Formula, Rolaids, PhosLo, Titralac, Oyster, Calcium Acetate, Oyster Shell, Titralac Plus, Os-Cal 500, Domeboro, Os-Cal, Calcium Chloride, Calcium Gluconate

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