Skip to Content

Join the 'Calcio Del Mar' group to help and get support from people like you.

Calcio Del Mar News

Could Your Office Job Rob You of Vitamin D?

Posted 6 days ago by Drugs.com

THURSDAY, June 22, 2017 – Spending your days cooped up inside an office might mean you're not getting enough vital vitamin D – know as the "sunshine vitamin," researchers report. Canadian researchers found that vitamin D deficiency levels differ by occupation, with people who are closeted indoors faring worse than others. "We know that vitamin D deficiency and insufficiency is prevalent in the population at large. We can now say that occupation is a factor that is important in determining if someone may be vitamin D-deficient or not," said lead researcher Dr. Sebastian Straube. He's an associate professor of preventive medicine at the University of Alberta in Edmonton. Vitamin D is found naturally in a few foods, and often added to milk and other products. Skin exposure to sunlight also produces vitamin D, which is why it's called the sunshine vitamin. In the new research, Straube and ... Read more

Related support groups: Depression, Obesity, Major Depressive Disorder, Osteoporosis, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Dysthymia, Fracture, bone, Prevention of Osteoporosis, Caltrate 600 with D, Vitamin D Insufficiency, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Calcium 600 D, Calcarb with D

Many Americans May Be Taking Too Much Vitamin D

Posted 8 days ago by Drugs.com

TUESDAY, June 20, 2017 – When it comes to vitamin D supplements, it's possible that Americans may be getting too much of a good thing, new research suggests. In 2014, just over 3 percent of U.S. adults took more than 4,000 international units (IUs) of the vitamin daily, exceeding the upper limits of what is considered safe, the researchers said. In 2007-2008, only 0.2 percent did that. For perspective, the recommended daily amount of vitamin D is only 600 IUs for adults aged 70 and younger. For those over 70, the recommendation is 800 IUs a day. "More may not always be better with vitamin D," said study author Mary Rooney, a doctoral student at the University of Minnesota in Minneapolis. "There's not much research on longer-term health outcomes on high-dose supplements," she said. But studies have hinted at potential harm, such as excess calcium in the blood, which can cause deposits ... Read more

Related support groups: Dietary Supplementation, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Sunscreen, Caltrate 600 with D, Vitamin D Insufficiency, Citracal + D, Calcium/Vitamin D, Rickets, Citracal Petites, Oysco 500 with D, Citracal Creamy Bites, Oyster Shell Calcium, Calcet, Calcium 600 D, Calcarb with D, Dical-D, Focalgin-B, Caltrate Colon Health, Oysco D with Calcium

Health Tip: Your Diet as You Age

Posted 19 May 2017 by Drugs.com

-- As you age, it's important to make sure your body is getting all the nutrients it needs. The Academy of Nutrition and Dietetics suggests: Eat plenty of green, leafy vegetables (such as spinach) and orange vegetables (such as sweet potatoes). Eat a variety of proteins, including peas, beans and fish. Eat whole grain cereals, breads and pasta. Aim for at least a 3 oz. serving per day. Enjoy at least three daily servings of vitamin D-fortified dairy products, such as milk, cheese and yogurt. Choose healthier monounsaturated and polyunsaturated fats. Eat a balanced variety of foods, and get regular exercise. Read more

Related support groups: Obesity, Weight Loss, Caltrate 600 with D, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Calcarb with D, Oyster Shell Calcium, Dical-D, Caltrate Colon Health, Oysco D with Calcium, UPCal D, O-Cal-D, Risacal-D, Oyster-D, Os-Cal 500 + D

Vitamin D Unlikely to Reduce Risk of Asthma, Allergies or Eczema

Posted 9 May 2017 by Drugs.com

TUESDAY, May 9, 2017 – Vitamin D supplements aren't likely to reduce the risk of asthma, allergies or the skin condition eczema in children or adults, a new study finds. Previous research had suggested that low vitamin D levels were linked with these "atopic" conditions. For the new study, Canadian researchers analyzed data from more than 100,000 people to determine if this was true. The investigators found no statistically significant differences in rates of asthma, allergies or eczema between people with low or normal levels of vitamin D. The results were published online May 9 in the journal PLoS Medicine. "Our findings suggest that previous associations between low vitamin D and atopic disease could be due to spurious associations with other factors," lead study author Despoina Manousaki said in a journal news release. Manousaki is a doctoral student at Lady Davis Institute, the ... Read more

Related support groups: Allergic Reactions, Allergies, Asthma, Asthma - Maintenance, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Asthma - Acute, Caltrate 600 with D, Allergic Asthma, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Calcium 600 D, Calcarb with D, Dical-D, Os-Cal Calcium+D3

Multivitamins May Not Help Men's Hearts, Even When Diet Is Poor

Posted 7 Apr 2017 by Drugs.com

FRIDAY, April 7, 2017 – Millions of American men pop a multivitamin each day, but new research shows the pills won't help the heart – even if a man's nutrition is lacking. "Many had thought that men with 'poor' nutritional status at baseline may benefit more from long-term multivitamin use on cardiovascular outcomes; however, we did not see any evidence for this in our recent analysis," study author Howard Sesso, of Brigham and Women's Hospital in Boston, said in a hospital news release. According to background information from the researchers, more than half of older Americans take a multivitamin each day. However, many prior studies have shown little evidence of any health benefit. In the new research, Sesso and his colleagues tracked data from an ongoing study of more than 14,000 U.S. male doctors over the age of 50. A prior look at this data had found that taking multivitamins did ... Read more

Related support groups: Vitamins, Heart Disease, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin B12, Vitamin C, Multivitamin With Iron, Vitamin D3, Centrum Multivitamins, Multivitamin, Prenatal, D3, A-25, Vitamin E

High-Dose Vitamin D Failed to Curb Heart Disease in Study

Posted 5 Apr 2017 by Drugs.com

WEDNESDAY, April 5, 2017 – Taking high doses of vitamin D once a month won't lower your risk for heart disease, new research indicates. But, even though the vitamin came up short in this study of more than 5,000 adults, the researchers aren't ready to scrap hopes for vitamin D supplementation altogether. "Our study only rules out monthly dosing," said study lead author Dr. Robert Scragg. His team did not explore whether daily vitamin D supplementation might prove more protective of heart health. Scragg is a professor of epidemiology at the University of Auckland in New Zealand. Previous studies have reported higher chances of heart disease among people with low vitamin D intake. Natural sources of vitamin D include ultraviolet radiation from the sun, as well as foods such as fatty fish, fortified dairy products, orange juice and egg yolks. The idea that vitamin D – particularly from ... Read more

Related support groups: Heart Disease, Vitamin D Deficiency, Caltrate 600 with D, Ischemic Heart Disease, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Dical-D, Caltrate Colon Health, Oysco D with Calcium, Citracal Regular, O-Cal-D, Oyster-D, Os-Cal Calcium+D3

High Doses of Vitamin D Fail to Cut Cancer Risk, Study Finds

Posted 28 Mar 2017 by Drugs.com

TUESDAY, March 28, 2017 – High doses of vitamin D supplements may not lower older women's risk of developing cancer, a new clinical trial finds. Many studies have hinted that vitamin D might help ward off cancer. Some, for example, have found that people with higher blood levels of the vitamin have lower rates of certain cancers, including colon and breast cancers. In lab experiments, vitamin D has also shown activities that might slow the growth of cancer – such as, promoting the death of abnormal cells. But those types of studies cannot prove that taking vitamin D actually causes cancer risk to drop, explained Dr. JoAnn Manson, of Brigham and Women's Hospital and Harvard Medical School in Boston. That, Manson said, takes clinical trials that test vitamin D against an inactive placebo. That's exactly what the new study did, but it found no significant benefit. The trial involved ... Read more

Related support groups: Cancer, Breast Cancer, Vitamin D Deficiency, Colorectal Cancer, Breast Cancer, Prevention, Caltrate 600 with D, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Dical-D, Caltrate Colon Health, Oysco D with Calcium, Oyster Shell Calcium with Vitamin D, O-Cal-D

Many College Football Players Lack Vitamin D: Study

Posted 17 Mar 2017 by Drugs.com

THURSDAY, March 16, 2017 – Low vitamin D levels are common among college football players and may put them at increased risk for injuries, a new study suggests. "Vitamin D has been shown to play a role in muscle function and strength," said senior study author Dr. Scott Rodeo, co-chief emeritus of the sports medicine and shoulder service at the Hospital for Special Surgery in New York City. "While most prior studies have focused on the aging population as the group most likely to experience the harmful effects of inadequate vitamin D, few reports have looked at the impact on muscle injury and function in the high-performance athlete," he said in a hospital news release. In the study, Rodeo's team assessed 214 college football players, average age 22. The investigators found that nearly 60 percent had low levels of vitamin D, including 10 percent with a severe deficiency. Those players ... Read more

Related support groups: Muscle Pain, Frozen Shoulder, Caltrate 600 with D, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Calcarb with D, Oyster Shell Calcium, Dical-D, Caltrate Colon Health, Oysco D with Calcium, UPCal D, O-Cal-D, Risacal-D, Oyster-D, Os-Cal 500 + D

Osteoporosis Fractures May Be Deadlier for Men

Posted 15 Mar 2017 by Drugs.com

WEDNESDAY, March 15, 2017 – Men are more likely than women to die after suffering an osteoporosis-related fracture, researchers report. Osteoporosis, a disease where bones become weak and brittle, affects more than 44 million Americans. It contributes to about 2 million fractures a year, with women suffering more of these broken bones than men. "Although women are more likely to sustain an initial, osteoporosis-related 'fragility fracture,' men have similar rates of incurring a subsequent fracture and are at greater risk for mortality after these injuries," said study author Dr. Alan Zhang. Zhang is an orthopaedic surgeon and assistant professor at the University of California, San Francisco. For the study, researchers analyzed data from more than 1 million Americans, aged 65 and older, who had osteoporosis and suffered a fracture between 2005 and 2009. Of those patients, 87 percent ... Read more

Related support groups: Osteoporosis, Hip Replacement, Fracture, bone, Prevention of Osteoporosis, Osteopenia, Compression Fracture of Vertebral Column, Caltrate 600 with D, Citracal + D, Calcium/Vitamin D, Osteomalacia, Citracal Petites, Oysco 500 with D, Citracal Creamy Bites, Oyster Shell Calcium, Calcet, Calcium 600 D, Calcarb with D, Dical-D, Focalgin-B, Caltrate Colon Health

Controversial MS Treatment Seems Ineffective

Posted 8 Mar 2017 by Drugs.com

WEDNESDAY, March 8, 2017 – An invasive multiple sclerosis treatment called liberation therapy is not only costly, it's also ineffective, new research contends. Since 2009, thousands of multiple sclerosis (MS) patients have undergone the controversial treatment. Liberation therapy involves opening up narrowed veins from the brain and spinal cord. However, many specialists have had doubts about the success of the procedure, the study authors said in background notes. In this Canadian study, 49 MS patients underwent liberation therapy and 55 other patients received a sham procedure. One year later, brain scans, doctors' reports and patient self-assessments of MS symptoms found no differences between the two groups of patients. "We hope these findings, coming from a carefully controlled, 'gold standard' study, will persuade people with MS not to pursue liberation therapy," said Dr. Anthony ... Read more

Related support groups: Multiple Sclerosis, Autoimmune Disorders, Chronic Spasticity, Caltrate 600 with D, Spasticity, Calcium/Vitamin D, Citracal + D, Upper Limb Spasticity, Citracal Petites, Oysco 500 with D, Citracal Creamy Bites, Calcet, Calcium 600 D, Lower Limb Spasticity, Calcarb with D, Spinal Spasticity, Oyster Shell Calcium, Dical-D, Caltrate Colon Health, Oysco D with Calcium

Older Bones Benefit From Dairy Plus Vitamin D

Posted 1 Mar 2017 by Drugs.com

WEDNESDAY, March 1, 2017 – A combination of vitamin D supplements and certain dairy foods may protect against age-related bone loss, a new study indicates. Consumption of milk, yogurt and cheese was associated with higher bone mineral density in the spine and less bone loss in the hip among older adults – but only if they also took vitamin D supplements, researchers said. Vitamin D stimulates calcium absorption, which aids in bone building and prevention of bone loss, according to the researchers from Harvard-affiliated Hebrew Senior Life, and the University of Massachusetts, Lowell. This study is significant because it looked at dairy products other than just milk, and it "clarified that the association of dairy foods with bone density is dependent on adequate vitamin D intake," said lead author Shivani Sahni. "However, additional studies are needed to confirm these findings," she ... Read more

Related support groups: Osteoporosis, Fracture, bone, Prevention of Osteoporosis, Compression Fracture of Vertebral Column, Caltrate 600 with D, Citracal + D, Calcium/Vitamin D, Citracal Petites, Oysco 500 with D, Calcium 600 D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Calcarb with D, Dical-D, UPCal D, Caltrate Colon Health, Oysco D with Calcium, O-Cal-D, Oyster-D

Some Health Fads May Not Be All That Healthy

Posted 27 Feb 2017 by Drugs.com

MONDAY, Feb. 27, 2017 – Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The same goes for coconut oil, which is loaded with saturated fat but has emerged as another dietary craze in the United States. And a gluten-free diet likely has little positive health benefit for people who do not have gluten sensitivity or celiac disease. These conclusions are part of a new review of the latest scientific evidence on food and nutrition that was conducted to shed some light on the latest diet fads. "There is widespread confusion in terms of nutrition. Every day someone says something is good, and then the next day they say it's bad," said review lead author Dr. Andrew Freeman, co-chair of the American College of Cardiology's Lifestyle and Nutrition Work Group. "Our purpose was to do our best to give clinicians the tools they need to help ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Celiac Disease, Metanx, Vitamin B12, Vitamin C, Multivitamin With Iron, Vitamin D3, Centrum Multivitamins, Multivitamin, Prenatal, D3, A-25, Vitamin E

Exercise a Powerful Ally for Breast Cancer Survivors

Posted 21 Feb 2017 by Drugs.com

TUESDAY, Feb. 21, 2017 – For breast cancer survivors, exercise may help lower their chances of dying from the disease more than other healthy habits, a new review suggests. The Canadian researchers analyzed 67 published articles to see which habits made the most difference in reducing the risk of either breast cancer recurrence or death. Exercise came out on top, reducing the risk of breast cancer death by about 40 percent, said review author Dr. Ellen Warner, a medical oncologist at Sunnybrook Odette Cancer Centre and a professor at the University of Toronto. "It's similar to the magnitude of chemotherapy or hormone therapy," she said. "So, that's pretty powerful." However, the review did not prove that exercise causes breast cancer risk to drop. Besides exercise, the previous research looked at weight and weight gain, diet, smoking, alcohol and vitamin supplements. The new review ... Read more

Related support groups: Obesity, Weight Loss, Breast Cancer, Vitamin/Mineral Supplementation and Deficiency, Breast Cancer, Metastatic, Vitamin C, Breast Cancer - Adjuvant, Breast Cancer, Prevention, Caltrate 600 with D, Breast Cancer - Palliative, Ascorbic Acid, Citracal + D, Calcium/Vitamin D, Citracal Petites, Osteolytic Bone Metastases of Breast Cancer, Ester-C, Cecon, Protexin, Oysco 500 with D, Oyster Shell Calcium

Vitamin D Pumps Up Muscles

Posted 17 Feb 2017 by Drugs.com

THURSDAY, Feb. 16, 2017 – High blood levels of "active" vitamin D may boost muscle strength, a new study suggests. British investigators measured both inactive and active vitamin D levels, fat levels and muscle mass in 116 healthy adult volunteers, aged 20 to 74. People with higher levels of active vitamin D in the blood had more lean muscle mass and bulk, the investigators found. "By looking at multiple forms [of vitamin D] in the same study, we can say that it is a more complex relationship than previously thought," said study author Zaki Hassan-Smith, from the University of Birmingham. "It may be that body fat is linked to increased levels of inactive vitamin D, but lean mass is the key for elevated levels of active vitamin D," Hassan-Smith said in a university news release. "It is vital to understand the complete picture, and the causal mechanisms at work, so we can learn how to ... Read more

Related support groups: Muscle Pain, Vitamin D Deficiency, Caltrate 600 with D, Calcium/Vitamin D, Citracal + D, Rickets, Citracal Petites, Oysco 500 with D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Dical-D, Caltrate Colon Health, Oysco D with Calcium, Citracal Regular, O-Cal-D, Oyster-D, Os-Cal Calcium+D3

Health Tip: Give Your Kids Bone-Building Food

Posted 16 Feb 2017 by Drugs.com

-- Building stronger bones should begin in childhood and continue for the rest of your child's life. The Academy of Nutrition and Dietetics suggests these foods: Offer a good source of calcium at each meal, such as milk, cheese, yogurt, almonds, figs, broccoli, soybeans, turnip greens or tofu with calcium added. Seek natural sunshine for more vitamin D. Also offer eggs, fatty fish and fortified foods, such as milk and orange juice. Ask your pediatrician if your child needs vitamin D supplements. Give your child edamame, black beans, spinach, peanut butter, almonds, kidney beans, avocado and whole-wheat bread, which are good sources of magnesium. Offer green beans, peas or leafy green veggies (such as kale, broccoli and spinach) for vitamin K. Read more

Related support groups: Osteoporosis, Hip Replacement, Fracture, bone, Prevention of Osteoporosis, Orthopedic Surgery, Osteopenia, Compression Fracture of Vertebral Column, Caltrate 600 with D, Paget's Disease, Calcium/Vitamin D, Citracal + D, Osteomalacia, Citracal Petites, Oysco 500 with D, Citracal Creamy Bites, Calcet, Oyster Shell Calcium, Calcarb with D, Calcium 600 D, Dical-D

Page 1 2 3 4 5 6 Next

Ask a Question

Further Information

Related Condition Support Groups

Osteoporosis, Dietary Supplementation

Calcio Del Mar Patient Information at Drugs.com