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Multivitamins May Not Help Men's Hearts, Even When Diet Is Poor

Posted 7 Apr 2017 by Drugs.com

FRIDAY, April 7, 2017 – Millions of American men pop a multivitamin each day, but new research shows the pills won't help the heart – even if a man's nutrition is lacking. "Many had thought that men with 'poor' nutritional status at baseline may benefit more from long-term multivitamin use on cardiovascular outcomes; however, we did not see any evidence for this in our recent analysis," study author Howard Sesso, of Brigham and Women's Hospital in Boston, said in a hospital news release. According to background information from the researchers, more than half of older Americans take a multivitamin each day. However, many prior studies have shown little evidence of any health benefit. In the new research, Sesso and his colleagues tracked data from an ongoing study of more than 14,000 U.S. male doctors over the age of 50. A prior look at this data had found that taking multivitamins did ... Read more

Related support groups: Vitamins, Heart Disease, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin C, Vitamin B12, Centrum Multivitamins, Vitamin D3, Multivitamin With Iron, Multivitamin, Prenatal, Central, D3, A-25

Some Health Fads May Not Be All That Healthy

Posted 27 Feb 2017 by Drugs.com

MONDAY, Feb. 27, 2017 – Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The same goes for coconut oil, which is loaded with saturated fat but has emerged as another dietary craze in the United States. And a gluten-free diet likely has little positive health benefit for people who do not have gluten sensitivity or celiac disease. These conclusions are part of a new review of the latest scientific evidence on food and nutrition that was conducted to shed some light on the latest diet fads. "There is widespread confusion in terms of nutrition. Every day someone says something is good, and then the next day they say it's bad," said review lead author Dr. Andrew Freeman, co-chair of the American College of Cardiology's Lifestyle and Nutrition Work Group. "Our purpose was to do our best to give clinicians the tools they need to help ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Celiac Disease, Niaspan, Metanx, Vitamin C, Vitamin B12, Centrum Multivitamins, Vitamin D3, Multivitamin With Iron, Multivitamin, Prenatal, Central, D3, A-25

Health Tip: Help Young Athletes Avoid Malnutrition

Posted 19 Jan 2017 by Drugs.com

-- Young athletes who push themselves too hard without getting the proper nourishment risk making themselves sick. The Academy of Nutrition and Dietetics explains how to avoid malnutrition among young athletes: Teach children about the importance of fueling their bodies, and the risks of not getting enough nutrients. Watch for signs of malnourishment and eating disorders, including unexplained weight loss, fatigue, a spike in strains and sprains, increased temperature sensitivity and preoccupation with food. Be aware of irregular menstrual cycles, a potential sign of malnourishment among female athletes Make sure young athletes eat regular healthy meals and snacks. Read more

Related support groups: Vitamins, Weight Loss, Menstrual Disorders, Multivitamin, Vitamin D, Niacin, Folic Acid, Multivitamin With Minerals, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin C, Amenorrhea, Vitamin B12, Centrum Multivitamins, Vitamin D3, Multivitamin With Iron, Multivitamin, Prenatal, Central

Health Tip: Get Enough Vitamin C

Posted 9 Jan 2017 by Drugs.com

-- To help give your immune system enough strength to protect you from the sniffles and sneezes, start with vitamin C-rich foods. The Academy of Nutrition and Dietetics says: Vitamin C helps the body repair and grow tissue. Vitamin C helps the body absorb a type of iron. Besides citrus fruits such as oranges and grapefruit, strawberries and kiwis also are good sources of vitamin C. Vegetables such as green and red bell peppers, broccoli, Brussels sprouts and tomatoes all contain vitamin C. To reap the greatest benefit, enjoy these fruits and veggies soon after purchasing. Avoid long cooking times. Read more

Related support groups: Vitamin D, Niacin, Folic Acid, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Vitamin C, Vitamin B12, Vitamin D3, D3, A-25, Vitamin E, Biotin, Calcitriol, Cholecalciferol, B-12, Cyanocobalamin, L-Methylfolate, Vitamin/Mineral Supplementation during Pregnancy/Lactation, Vitamin K

Vitamin Deficiencies Common in Young Migraine Sufferers

Posted 10 Jun 2016 by Drugs.com

FRIDAY, June 10, 2016 – Many young people who suffer from migraines have vitamin deficiencies, new research finds. "Further studies are needed to elucidate whether vitamin supplementation is effective in migraine patients in general, and whether patients with mild deficiency are more likely to benefit from supplementation," said lead study author Dr. Suzanne Hagler in a Cincinnati Children's Hospital Medical Center news release. She is a headache medicine fellow in the hospital's division of neurology. The study included children, teens and young adult migraine patients who were treated at Cincinnati Children's Headache Center. A high percentage of them had mild deficiencies in vitamin D, riboflavin and coenzyme Q10 – a vitamin-like substance used to produce energy for cell growth and maintenance, the researchers said. Many of the patients were prescribed preventive migraine ... Read more

Related support groups: Migraine, Migraine Prevention, Vitamin D Deficiency, Vitamin/Mineral Supplementation and Deficiency, Migraine Prophylaxis, Caltrate 600 with D, Riboflavin, Os-Cal 500 with D, Calcium/Vitamin D, Citracal + D, Citracal Petites, Oysco 500 with D, Calcarb with D, Vitamin B2, Oyster Shell Calcium, Citracal Creamy Bites, Calcet, Calcium 600 D, Os-Cal 250 with D, Citracal 250 mg + D

1 in 6 Seniors Takes Dangerous Combos of Meds, Supplements: Study

Posted 21 Mar 2016 by Drugs.com

MONDAY, March 21, 2016 – More seniors than ever are taking supplements alongside their medications, a practice that puts them at risk for dangerous drug interactions, researchers report. More than 15 percent of older Americans took potentially life-threatening combinations of prescription medications, over-the-counter drugs and dietary supplements in 2011, the study showed. That was almost a twofold increase from 2005, when 8.4 percent of seniors did so. "Alongside the growing use of multiple medications, there is also a hidden, and increasing, risk of potentially deadly drug interactions in older adults," said lead researcher Dr. Dima Qato. She is an assistant professor of pharmacy systems at the University of Illinois at Chicago. Many of these interactions involved heart drugs and supplements, such as omega-3 fish oil supplements, which are more commonly used now than they were five ... Read more

Related support groups: Vitamins, Multivitamin, Vitamin D, Dietary Supplementation, Niacin, Folic Acid, Fish Oil, Multivitamin With Minerals, Lovaza, Deplin, Vitamin/Mineral Supplementation and Deficiency, Niaspan, Metanx, Vitamin C, Vitamin B12, Vitamin D3, Centrum Multivitamins, Multivitamin With Iron, Multivitamin, Prenatal, Central

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Vitamin / Mineral Supplementation and Deficiency, Dietary Supplementation

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