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Health Tip: Sleep's Effects on Diabetes

Posted 4 days ago by Drugs.com

-- Lack of sleep is an often overlooked risk factor for type 2 diabetes, the National Sleep Foundation says. Chronic sleep deprivation leads to less insulin production and increased production of stress hormones, the foundation says. Over time, too much glucose stays in the bloodstream and increases your risk of developing type 2 diabetes. Getting insufficient sleep can also increase your ...

Workouts May Boost Life Span After Breast Cancer

Posted 22 Jan 2018 by Drugs.com

MONDAY, Jan. 22, 2018 – Longer survival after breast cancer may be as simple as staying fit, new research shows. In the new study, regular exercise appeared to reduce breast cancer survivors' risk of heart disease, diabetes and possibly even the odds for breast cancer's return. One breast cancer specialist said the findings should give survivors hope. "A common question asked by patients who ...

Weight-Loss Surgery's Benefits Wane Over Time for Diabetics

Posted 17 Jan 2018 by Drugs.com

TUESDAY, Jan. 16, 2018 – In the relative short-run, weight-loss surgery helped obese people struggling with type 2 diabetes experience marked improvement in diabetes-related health issues, new research reports. But, their ability to control blood sugar, blood pressure and cholesterol levels diminished over time, the study found. That raises questions as to how long the benefits can be maintained ...

Big Strides Made in Diabetes Care

Posted 5 Jan 2018 by Drugs.com

FRIDAY, Jan. 5, 2018 – This past year was a busy, productive one for diabetes research and care. "2017 was a year of progress in our understanding of diabetes and its complications, the tools available to help people manage their diabetes, and attention to the economic and accessibility challenges faced by people with diabetes," said Dr. William Cefalu, chief scientific and medical officer for ...

8 Small Changes for a Slimmer You in 2018

Posted 29 Dec 2017 by Drugs.com

THURSDAY, Dec. 28, 2017 – It's that time of year again. People are rushing to buy gym memberships and cleaning out kitchen cabinets, swearing that this year will be the year they follow through on their resolution to lose weight. But reaching that goal doesn't require a complete lifestyle overhaul. Small steps can make a big difference in your body and health. Here are eight ways to get started: ...

With Diabetes, Be on the Alert for Foot Sores

Posted 27 Nov 2017 by Drugs.com

MONDAY, Nov. 27, 2017 – Having diabetes means keeping track of what you eat, how much you exercise, your blood sugar levels and even the condition of your feet. When it comes to diabetes-related foot health, the goal is to prevent and treat foot ulcers that can lead to gangrene and amputation, one surgeon explained. "Around 80 percent of diabetes-related lower extremity amputations start out as ...

How to Safely Navigate Diabetes and Thanksgiving

Posted 23 Nov 2017 by Drugs.com

THURSDAY, Nov. 23, 2017 – People with diabetes can have a healthy and safe Thanksgiving dinner if they follow certain guidelines, a diabetes expert says. The keys are pre-planning and moderation, according to Dr. Vanessa Arguello. She is a health sciences clinical instructor in the division of endocrinology, diabetes and metabolism at the UCLA School of Medicine in Los Angeles. People with ...

Younger People With Diabetes Have 7 Times Greater Risk of Sudden Heart Death

Posted 13 Nov 2017 by Drugs.com

MONDAY, Nov. 13, 2017 – People younger than 50 with diabetes have a seven-times higher risk of dying from sudden cardiac death, preliminary research suggests. And their risk of dying from any kind of heart disease is eight times higher than for those without diabetes, the long-term Danish study also found. "It is important that healthcare providers are aware that young patients with diabetes ...

Switching to Whole Grain Foods Could Trim Your Waistline

Posted 9 Nov 2017 by Drugs.com

THURSDAY, Nov. 9, 2017 – Put down that forkful of perfectly twirled white spaghetti, and grab a plate of whole grain pasta instead. You'll feel fuller after switching out highly processed white grains for whole-grain alternatives, a new study from Denmark contends. Plus, you'll likely lose a little bit of weight and have reduced inflammation. Those changes could be helpful in preventing or ...

Health Tip: Choosing Smarter Foods

Posted 8 Nov 2017 by Drugs.com

-- If you have diabetes, it's important to make every food decision count. The American Diabetes Association identifies these "superfoods" that offer plenty of potential health benefits: Beans Dark-green leafy vegetables Citrus fruit Sweet potatoes Berries Tomatoes Fish that is high in omega-3 fatty acids Nuts Low-fat milk and yogurt

Kidney Failure Declining Among U.S. Diabetics: CDC

Posted 3 Nov 2017 by Drugs.com

THURSDAY, Nov. 2, 2017 – While diabetes cases continue to rise in the United States, one potential outcome – kidney failure – has decreased by one-third, health officials report. The rate of kidney failure requiring dialysis or transplantation among people with diabetes fell 33 percent from 2000 to 2014, a new report from the U.S. Centers for Disease Control and Prevention shows. This ...

Do Statins Raise Odds for Type 2 Diabetes?

Posted 24 Oct 2017 by Drugs.com

TUESDAY, Oct. 24, 2017 – Cholesterol-lowering medications known as statins may lower your risk of heart disease, but also might boost the odds you'll develop type 2 diabetes, new research suggests. "In a group of people at high risk of type 2 diabetes, statins do seem to increase the risk of developing diabetes by about 30 percent," said the study's lead author, Dr. Jill Crandall. She's a ...

Fewer Diabetes Cases Being Missed

Posted 24 Oct 2017 by Drugs.com

TUESDAY, Oct. 24, 2017 – Although the number of people diagnosed with diabetes is still on the rise, the good news is that most people with the disease know they have it, a new study shows. The research suggests that over the past two and a half decades, the percentage of undiagnosed cases has dropped significantly. "If you're going to your doctor, you probably don't have to worry about ...

Even a Little Walking Can Lengthen Your Life

Posted 19 Oct 2017 by Drugs.com

THURSDAY, Oct. 19, 2017 – That evening stroll you take after dinner most nights may be doing you more good than you realize – new research suggests even a bit of regular walking can reduce your risk of death. "Walking has been described as the 'perfect exercise' because it is simple, free, convenient, doesn't require any special equipment or training, and can be done at any age," said study ...

Health Tip: Best Grains And Starchy Veggies for Diabetics

Posted 18 Oct 2017 by Drugs.com

-- Diabetics should choose whole grains over other starchy foods because whole grains are rich in vitamins, minerals and fiber, the American Diabetes Association says. Processed foods with white flour and added sugar should be avoided. The ADA stresses the need to read product nutrition labels, saying you should look for these whole-grain ingredients: Bulgur (cracked wheat) Whole wheat flour ...

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