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Health Tip: Myths Debunked About Dietary Supplements

Posted 6 Oct 2017 by Drugs.com

-- The U.S. Food and Drug Administration does not regulate dietary supplements to the same degree as prescription drugs. So, the American Cancer Society says you should talk with your doctor before taking any supplement, including vitamins. The society debunks these popular myths about supplements: Megadosing: More is better – There is no scientific evidence that using large doses effectively ...

Prenatal Multivitamins Linked to Lower Autism Risk

Posted 5 Oct 2017 by Drugs.com

THURSDAY, Oct. 5, 2017 – Taking a multivitamin during pregnancy may reduce a child's risk of developing autism, a new study suggests. Analyzing more than a quarter-million mother-child pairs in Sweden, researchers found a link – but not cause and effect proof – between multivitamin use and risk of the neurological disorder. "Multivitamin use with or without added iron or folic acid was ...

Could Common Vitamin Supplements Raise Lung Cancer Risk?

Posted 22 Aug 2017 by Drugs.com

TUESDAY, Aug. 22, 2017 – Men, and especially male smokers, appear to be more likely to develop lung cancer if they take high doses of vitamins B6 and B12, new research suggests. For men taking these vitamin supplements, the risk of lung cancer was nearly doubled. For men who smoked, the risk was between three and four times higher, the study found. "High-dose B6 and B12 supplements should not be ...

Young Breakfast Skippers Lack Vital Nutrients

Posted 17 Aug 2017 by Drugs.com

THURSDAY, Aug. 17, 2017 – Mom was right – eating breakfast really is important. Without it, kids may not get recommended amounts of nutrients, British researchers suggest. "This study provides evidence that breakfast is key for parents to ensure that their children are getting the nutrition they need," said senior study author Gerda Pot, a lecturer in nutritional sciences at King's College ...

FDA Announces Recall of Some Liquid Pharmaceutical Products

Posted 16 Aug 2017 by Drugs.com

WEDNESDAY, Aug. 16, 2017 – The U.S. Food and Drug Administration has announced a recall of numerous liquid pharmaceutical products because of possible bacterial contamination that could cause severe infections in vulnerable patients. The drugs and dietary supplements, made by PharmaTech LLC in Davie, Fla., include liquid stool softeners, liquid vitamin D drops and liquid multivitamins marketed ...

Multivitamins May Not Help Men's Hearts, Even When Diet Is Poor

Posted 7 Apr 2017 by Drugs.com

FRIDAY, April 7, 2017 – Millions of American men pop a multivitamin each day, but new research shows the pills won't help the heart – even if a man's nutrition is lacking. "Many had thought that men with 'poor' nutritional status at baseline may benefit more from long-term multivitamin use on cardiovascular outcomes; however, we did not see any evidence for this in our recent analysis," study ...

Some Health Fads May Not Be All That Healthy

Posted 27 Feb 2017 by Drugs.com

MONDAY, Feb. 27, 2017 – Juicing may be a popular health fad, but evidence suggests it could actually be detrimental to a good diet. The same goes for coconut oil, which is loaded with saturated fat but has emerged as another dietary craze in the United States. And a gluten-free diet likely has little positive health benefit for people who do not have gluten sensitivity or celiac disease. These ...

Don't Skip Veggies in Winter

Posted 21 Feb 2017 by Drugs.com

MONDAY, Feb. 20, 2017 – Just because it's cold outside doesn't mean you can't eat fresh, healthy foods. There are five types of foods you should try to consume during the winter months, according to health experts at the Cleveland Clinic who offer these suggestions: While it can be hard to find local produce during the winter, root vegetables such as beets, carrots and turnips can withstand the ...

Health Tip: Help Young Athletes Avoid Malnutrition

Posted 19 Jan 2017 by Drugs.com

-- Young athletes who push themselves too hard without getting the proper nourishment risk making themselves sick. The Academy of Nutrition and Dietetics explains how to avoid malnutrition among young athletes: Teach children about the importance of fueling their bodies, and the risks of not getting enough nutrients. Watch for signs of malnourishment and eating disorders, including unexplained ...

Health Tip: Get Enough Vitamin C

Posted 9 Jan 2017 by Drugs.com

-- To help give your immune system enough strength to protect you from the sniffles and sneezes, start with vitamin C-rich foods. The Academy of Nutrition and Dietetics says: Vitamin C helps the body repair and grow tissue. Vitamin C helps the body absorb a type of iron. Besides citrus fruits such as oranges and grapefruit, strawberries and kiwis also are good sources of vitamin C. Vegetables ...

Vitamin A Compound Might Aid in Colon Cancer Fight

Posted 30 Aug 2016 by Drugs.com

TUESDAY, Aug. 30, 2016 – Retinoic acid, a compound derived in the body from vitamin A, might have a role in suppressing colon cancer, new animal research suggests. "Retinoic acid has been known for years to be involved in suppressing inflammation in the intestine," said study senior author Dr. Edgar Engleman, professor of pathology and medicine at Stanford University School of Medicine in Palo ...

1 in 6 Seniors Takes Dangerous Combos of Meds, Supplements: Study

Posted 21 Mar 2016 by Drugs.com

MONDAY, March 21, 2016 – More seniors than ever are taking supplements alongside their medications, a practice that puts them at risk for dangerous drug interactions, researchers report. More than 15 percent of older Americans took potentially life-threatening combinations of prescription medications, over-the-counter drugs and dietary supplements in 2011, the study showed. That was almost a ...

Health Tip: Feeding Your Child a Vegetarian Diet

Posted 12 Nov 2015 by Drugs.com

-- If you're feeding your child a vegetarian diet, make sure he or she is getting enough essential nutrients. The Academy of Nutrition and Dietetics says the child's diet should include: Vitamin B12, found in eggs and milk. If the child is on a strictly vegan diet, fortified soy products and fortified cereals are good sources. Vitamin D and calcium, found in fortified milk and dairy products, ...

Health Tip: Healthy Skin Doesn't Have to Cost a Fortune

Posted 26 Oct 2015 by Drugs.com

-- A good skin care regimen doesn't have to be complicated or expensive. But it should leave your skin clean and full of moisture. The American Academy of Dermatology recommends: Regularly cleanse, treat and protect your skin. Use sunscreen daily, at least every 12 hours. Use a body moisturizer daily. During winter, apply it as soon as you get out of the shower, when skin is damp. Stick to one ...

Vitamin Supplement Linked to Reduction in Skin Cancer Risk

Posted 13 May 2015 by Drugs.com

WEDNESDAY, May 13, 2015 – A cheap and easily available vitamin supplement appears to reduce a person's risk of skin cancer, new research contends. A form of vitamin B3 called nicotinamide is linked to a reduction of non-melanoma skin cancers by 23 percent when taken twice daily, according to Australian researchers. "It's safe, it's almost obscenely inexpensive, and it's already widely ...

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