today i went to the health food store and bought menopause support vitamins, it has black cohash, red clover, don quai, licorace extract, vitamin d, b, calcium, magnesium, horse tail extract, l tyrosene, aspartate, chaste berry extract and damiana extract. ive heard good things on dong quai, and black cohash for help thru menopause, i havnt taken it yet cause id like feed back, anyone know how good this will be