I have Lupus, and have heard on the dr. oz show that Astragalus can give the immune system a boost, as well as the level of energy for getting through the day! Also, for 'anti aging' benefits, an HGH amino acid combo was suggested.

I'm just unsure about which ones, if any, to take? Is it a bad thing to take a supp that 'enhances' the immune system?

Just wondering because it seems I could use the extra boost of nutritional supplements.

Any suggestions?

Thanks so much! Have a great weekend!