My doctor told me yesterday that I was borderline diabetic. She also said that it can be stopped, I just have to cut WAY far back on my sugar intake. She said cut out soda entirely and if I eat fruit only one fruit and a half a day. I don't see her again for another 3 months and I realized I forgot to ask her. I need to know how much sugar I can consume but still help me keep away from becoming diabetic.
There are a couple of good sites that will help you a lot. From what your doctor said that you have what is called "pre diabetes" and you can read about what you need to know at. Ads.com and. Dlife.com between these two sites you should get a good idea on how you should be eating.
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