... some shoe insoles for this. I put them straight into my everyday trainers but they really really hurt me. Do you think this is correcting my foot or should I stop using them. I also bought a heal strap for this condition to use for exercising and again it is uncomfortable but not as bad. Any advice would be appreciated
Hi- I have had plantar fasciitis on and off since 1998. I had it under control for a few years after finding the right custom orthotics and lots of physical therapy. Have you tried those options ? I am going through it again as each time it has taken be about 3-5 podiatrists to get it right. Some cases are more stubborn than others.
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