I have battled my weight all my life..I go to the gym 6 days a week.Weigh 225 and only 5' and I am 44. Both parents are diabetics so I am trying to beat this... don't tell me to back away from the table... not all overweight people overeat! This is my last hope has anyone else done this combo??
Hello adele & welcome to the site. Metforim is a diabetic drug that aso helps some people lose weight. It's not always backing away from the table that helps, but it's what you are eating when at the table too. It might help you to get a dieteicain involved to make sure you are eating the correct foods in your weight lose program and for your borderline diabetis. This will also help stave off the diabetis. Belly fat is the most dangerous kind to get, & the hardest to lose. Going to the gym is a great idea too as they can help you work on that area in particular. It' a good idea to work all your muscles, but there are execises that are done to work on that area in particular. Am wishing you the best...
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