Hello, I've been on birth control for about 7months now, take my pill every morning at 8am, never missed one, I even use condoms. (Clearly I want no babies) sometimes he will put it in but he has never came inside of me. This month I started spotting a week before my period is suppose to start, of course the more you read the more freaked out you get. I've recently started hot yoga, detoxing my body with the heat. Not sure if that's something. I'm a worry wort, I just had my period 19 days ago and am confused. Anything helps, thank you.